No Name Food Goulash Recipe

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No Name Food  Goulash
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Ingredients:

Directions:

  1. Sautee the steak make sure you add the Mrs.Dash Chipolte Seasoning
  2. Boil the elbow Macoronni's
  3. Drain the noodles mix the noodles with a can of diced tomatoes and tomatoe sauce and mushrooms add the steak once it is all heated up take a bag of Mozerella Cheese and let it melt then it is ready to serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.73 Kcal (175 kJ)
Calories from fat 9.63 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 19.62mg 7%
Sodium 19.62mg 1%
Potassium 121.98mg 3%
Protein 8.2g 16%
Iron 0.7mg 4%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 117 Kcal (490 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 2%
Cholesterol 55mg 7%
Sodium 55mg 1%
Potassium 342mg 3%
Protein 23g 16%
Iron 2mg 4%
Calcium 9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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