14 no no eggs no dairy Recipes

wide egg noodles, uncooked (do not increase the amount stated use only 8 ounces), raisins (or use any dried fruit of choice), eggs, sour cream, melted butter, sugar (if your prefer a sweeter kugel then increase amount to taste), cinnamon, salt, full-fat milk (4 cups)

xylitol sweetener, vanilla extract, orange extract (or other flavor ), boiling water, cream of tartar, egg whites

ripe bananas, soft tofu, drained, granulated sugar, brown sugar, vanilla extract, oat flour, white flour, baking powder, baking soda, salt, chopped nuts (optional)

all-purpose flour, sugar, vegetable oil, pumpkin, cinnamon, baking soda, salt, ground nutmeg

bittersweet chocolate squares, chopped, smart balance light butter spread (or other non-dairy margarine), superfine sugar, eggs (whites and yolks separated ), matzos, concord grape wine, nuts, finely chopped (hazelnuts are perfect, but use your favorite)

pumpkin, honey, eggs, cinnamon, ground ginger, allspice, rice milk

head cauliflower, roughly chopped, hard-boiled egg whites, chilled and chopped, ranch dressing or 0.5 (1 oz) envelope dip mix, fat-free mayonnaise, nonfat sour cream, dijonnaise mustard, fat-free non-dairy liquid coffee creamer (like the 1 by coffee-mate), diced red onion, celery ribs, diced, chopped chives, seasoned rice vinegar, chopped dill, chopped parsley, salt, paprika

brown rice flour, sugar, baking powder, salt, vegetable oil , spread, egg yolks, sugar, cinnamon

white sugar, dairy-free margarine (i use smart balance light to improve nutritionals), eggs, matzo cake meal, potato starch, salt, walnuts, chopped, semi-sweet chocolate chips, white sugar, ground cinnamon

milk (substitute 1 beaten egg plus 1 tbsp water if no dairy, panko bread crumbs, kosher salt, ground black pepper, boneless, skinless chicken breast cut into 4 even pieces and pounded to 1/8 thick, olive oil

diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits