52 no miracle Recipes

canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing

head of broccoli, washed trimmed & dried (use florets only , no stems), dark raisins or 1/2 cup white raisins, chopped pecans or 1/2 cup sunflower seeds, bacon , fried crisp and crumbled, red sweet onion, chopped, red wine vinegar, sugar, mayonnaise (not miracle whip)

tuna in water , drained. i use bumble bee brand, mayonnaise, mustard, lemon juice, sweet relish, cubed, hard-boiled eggs, peeled and smashed, kosher salt, white pepper (you can use black , no need to go out and buy white if you have the black), smoked paprika, miracle whip, bread , of your choice

noodles , i use no yolks brand, corn niblets, frozen, sweet red pepper, diced, broccoli , flowerets, carrot , match stick style, chives, fresh chopped, salad dressing , i prefer miracle whip calorie wise, fat free sour cream, lemon juice, summer savory, salt, fresh ground black pepper, cayenne pepper

eggs, butter or 1 tbsp margarine, mayonnaise (no salad dressing/miracle whip), american cheese, salt and black pepper, bread

chicken, cooked & shredded, grain and wild rice blend (uncle ben s), cream of celery soup (1 can), miracle whip (no substitutes), water chestnuts, diced, green beans, french cut (drained & thawed if frozen ), chicken broth, parmesan cheese, grated

raw brocolli, chopped, sunflower seeds, raisins, miracle whip lite, splenda no calorie, salt and pepper to taste

halibut, and cut in to 1x1 inch chunks, no need to make perfect squares but keep relatively the same size (skin removed), pepper, seasoning salt, smoked paprika, onion powder, cayenne pepper, dill weed (dried preferred ), plain breadcrumbs, flour , all purpose, miracle whip, hot and spicy mustard, dill weed, paprika, cayenne pepper, vegetable oil

tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute

head lettuce, shredded (little bigger then slaw), head cauliflower (no stems just small buds), chopped medium red onion, bacon (i used tky. ), shredded parmesan cheese (or blend ), splenda artificial sweetener (key ingredient), light mayonnaise or 3/4 cup miracle whip, to start (keep adding to taste..too much is too much)