50 no flour no soup Recipes

chicken breasts, onion, chopped, cheddar cheese, shredded, flour tortillas, butter, flour, diced green chilies, chicken broth, sour cream

butter, flour, chopped onions, minced garlic cloves, basil, thyme, garlic powder, tabasco sauce, bay leaves, chicken broth, black pepper, white pepper, red pepper, salt, parsley, mirlitons (can use more , but no less), peeled shrimp, whipping cream

carrots, grated, celery ribs, chopped, onion, chopped, chopped green pepper, butter, cubed, reduced-sodium chicken or vegetable broth, no-salt-added diced tomatoes, undrained, sugar, pepper, king arthur unbleached all-purpose flour

butter or 1/4 cup margarine, flour, chicken broth, salt, milk (or 3 cup. , no half & half), half-and-half cream, bagged shredded cheddar cheese, processed cheese , cut into smaller cubes (i use walmart brand velveeta), frozen broccoli , chopped into bite-sized pieces (thawing not necessary)

onion, chopped, fresh ginger root, peeled and chopped, garlic, chopped, water, rice noodles, lukewarm water , or as needed to cover, boneless, skinless chicken thighs, cut into 1/2 inch cubes, salt and freshly ground black pepper to taste, chicken broth, divided, chickpea flour, vegetable oil, onions, halved and thinly sliced, ground turmeric, paprika, cayenne pepper, coconut milk, lemon, cut into wedges, green onions , sliced on the bias, green and white parts, hard-cooked eggs, sliced, chopped fresh cilantro, fish sauce , or to taste (optional), crispy fried rice noodles (optional), curry powder , or to taste (optional)

onion, minced, dried thyme leaves, dried parsley, minced, butter, salt, pepper, flour, minced lemon peel, sour cream, cooking sherry, frozen french-cut green beans, sharp cheddar cheese, grated, breadcrumbs

frozen chopped broccoli, garlic, jarred minced, butter, divided, all-purpose flour, milk, salt, pepper, cream cheese, softened, cheddar cheese, shredded, breadcrumbs or 1/2 cup crushed ritz cracker, fine and dry

sour cherries ; no pits, but keep juice, cinnamon sticks, sugar, red wine, cream or milk, flour

reduced-sodium diced tomatoes, minced fresh parsley leaves, chopped onion, dried basil, black pepper, no-added-salt tomato paste, non-fat powdered milk, all-purpose flour, skim milk

butter (olive oil), chicken breasts chopped, chopped onion, cream corn, flour, frozen corn, garlic cloves chopped, grated fresh ginger, no fat milk, red pepper, salt & pepper, salt & pepper

lean boneless round steak , cut into 1-inch pieces, all-purpose flour, salt, vegetable cooking spray, no-salt-added stewed tomatoes, undrained, no-salt-added beef broth, frozen mixed vegetables, water, frozen chopped onion, pearl barley, salt-free herb -and-spice blend (mrs dash), salt, ground pepper

green beans, shallots, sliced, mushrooms, sliced, water chestnuts, sliced, drained, whole wheat flour, butter-flavored cooking spray , such as pam

onion, chopped, carrot, chopped, celery, chopped, butter, potato, diced, dubliner irish farmhouse cheese (or more to taste, no substitutes), vegetable stock, half-and-half cream (i use whole milk sometimes), flour, guinness beer , not extra stout

butter, onion, chopped, carrot, chopped, garlic, minced, all-purpose flour, chicken broth, milk, worcestershire sauce, salt, dry mustard, bay leaf, cheddar cheese, shredded, swiss cheese, shredded, smoked sausage, sliced. use spicy if you like

softball-size yellow onions, butter (no substitutions), flour, beef broth, beef consomme, water, worcestershire sauce, french baguette, shredded swiss cheese (or gruyere or 1/2 - 1 cup of each)

onion, coarsely chopped, broccoli, florets only, butter, flour, salt, pepper, cream cheese, grated colby cheese, low-fat milk, breadcrumbs

wild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine

chicken stock (broth will work fine, but you can buy quality stocks these days right in your grocery store, homemad), diced chicken (you can add more or less if you want, use what you have on hand), cremini mushrooms, thin sliced, scallions, fine chopped (white and green parts ), very fine chopped garlic, pepper, uncooked wild rice (pure wild rice, not a blend), flour, baking powder, egg, lightly beaten, milk , no skim for this, fresh parsley, fine chopped, salt, pepper