60 no dairy Recipes

soy coffee creamer (or any non-dairy milk), soymilk (or any non-dairy milk), sugar, arrowroot or 2 tbsp cornstarch, vanilla extract (no imitation stuff)

apples, peeled, cored and chunked, lemon juice, sugar, cinnamon, nutmeg, vanilla, salt, dairy-free margarine, brown sugar, enjoy life no-oats oatmeal cookie

all-purpose flour, oat flour, baking powder, salt, ground allspice, dried blueberries, butter, melted, egg, lightly beaten, hood calorie countdown fat free dairy beverage or 2/3 cup skim milk, no-sugar-added blueberry preserves, splenda brown sugar blend, toasted chopped walnuts, all-purpose flour, butter

powdered non-dairy creamer, instant chocolate drink mix, instant coffee granules, splenda no calorie sweetener, granulated, ground cinnamon, ground nutmeg

plain fat-free yogurt, coconut extract, crushed pineapple , no syrup, apple, cored and chopped, orange marmalade, liquid french vanilla non-dairy coffee creamer (optional)

arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste

mascarpone cheese, powdered sugar, sugar-free chocolate syrup, frozen non-dairy topping, thawed (i use fat free), ladyfingers (ladyfinger sponge cakes), no-sugar-added strawberry preserves, fresh strawberries, cleaned and sliced, dark chocolate, shaved

wide egg noodles, uncooked (do not increase the amount stated use only 8 ounces), raisins (or use any dried fruit of choice), eggs, sour cream, melted butter, sugar (if your prefer a sweeter kugel then increase amount to taste), cinnamon, salt, full-fat milk (4 cups)

skim milk, cold , use what you like low-fat, dairy free, skim, etc, chocolate syrup , sugar free, cherries, use frozen , large black cherries, no sugar added, i found mine at costco, dark chocolate shavings

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

xylitol sweetener, vanilla extract, orange extract (or other flavor ), boiling water, cream of tartar, egg whites

coconut meat (from young coconuts), coconut water, at room temperature (or more , if needed to thin), maple syrup (reduce if you want it less sweet), agave nectar , found in health stores (cactus syrup), cocoa powder, vanilla extract, sea salt

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract

diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits

all-purpose flour, sugar, vegetable oil, pumpkin, cinnamon, baking soda, salt, ground nutmeg

malted milk powder, unsweetened cocoa powder, instant coffee granules, no-calorie sweetener packets, light vanilla soymilk, fat-free non-dairy liquid creamer, ice cubes or 1 cup crushed ice, fat-free whipped topping , optional

almond milk, black tea tea bag, cardamom pods, cinnamon bark, honey

brown rice flour, sugar, baking powder, salt, vegetable oil , spread, egg yolks, sugar, cinnamon