143 no cook sweet Recipes

boneless chicken breast fillets (no cross bones or skin), flour (fer dredging), canola oil (for browning), canned diced tomatoes, asparagus (fresh or frozen ), canned peaches (juice of), rum (not fer drinking), thai sweet chili sauce, chili powder, cumin, tomato paste, rice (for soaking up the stew) or pasta (for soaking up the stew)

semi-sweet chocolate chips (1 cup), light corn syrup, peanut butter, milk, vanilla, quick-cooking oats, peanuts, chopped (i use walnuts)

butter or 1 cup margarine, brown sugar , packed, white sugar, vanilla extract, all-purpose flour, salt, baking soda, boiling water, quick-cooking oats, raisins (optional), semi-sweet chocolate chips

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

dried red beans , soaked overnight, water, andouille sausage, sliced into rounds, sweet onion, chopped, green bell pepper, chopped, jalapeno pepper, seeded and chopped (optional), garlic, chopped, ground black pepper, fresh basil leaves, chopped, ham hock, cooked rice

success 10 minute boil-in-bag whole grain brown rice, sweet italian sausage links, casings removed, hot italian sausage links, casings removed, baby shrimp, thawed and cooked (if necessary. they re usually precooked.), creole seasoning (divided. i prefer tony chachare s), garlic, minced, sweet red pepper, seeded and chopped, orange sweet bell pepper, seeded and chopped, green sweet pepper, seeded and chopped, sweet onion, chopped, carrot, shredded, green onions, thinly sliced (tops only ) or 1 tbsp dried green onion, dried dill, dried rosemary, dried thyme, garlic powder, olive oil, petite diced tomatoes , no salt added, lightly drained (del monte makes them), white wine

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

cooked chicken , cut into bite-sized chunks, sweet potatoes , cut into bite-sized chunks (2 small ), onions, acorn squash, seeded, peeled , and cut into bite-sized chunks, mushrooms, cut to uniform size if necessary, no salt added stewed tomatoes (2-14.5 oz cans), carrots, peeled and cut into bite-sized chunks, garlic, minced, chicken broth, dried thyme, dried red pepper, black pepper, garlic powder, curry powder

no-stick cooking spray, all-vegetable shortening, boiling water, salt, all purpose flour, eggs, chicken salad, chopped cooked chicken, chopped celery, sweet pickle relish, chopped pimiento, mayonnaise

sweet potatoes (peeled, cooked and cubed ), white potatoes (cooked and cubed ), smoked sausage (chopped ), cream of broccoli soup, no-salt-added corn (drained ), low fat half-and-half, herb stuffing mix, sage, garlic powder, onion powder, salt (to taste), pepper (to taste)

lean ground turkey, garlic cloves, fresh minced, sweet onion, fresh chopped, green pepper, fresh chopped, chili powder, diced tomatoes , can, tomato sauce, rotel tomatoes & chilies, light beer (half can), tomato paste, jalapeno, chopped

butter, sugar, milk, cocoa powder (dutch process if you have it), semi-sweet chocolate chips, light corn syrup, peanut butter, dry quick-cooking oats, vanilla

boneless beef round steak, cut into 3/4-inch pieces (1/2 inch thick ), onion, chopped (1/2 cup), no-salt-added tomato sauce, sweet whole kernel corn, drained, black beans, drained, rinsed, chopped green chilies, chili powder

sweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese

no-stick cooking spray, sweet potatoes, peeled and cut into 1/2-inch cubes, red bell pepper , cut into 1/2-inch pieces, sweet onion, coarsely chopped, salt, ground ginger, pepper

sweet red pepper, seeded and cut into 1-inch pieces, sweet yellow pepper, seeded and cut into 1-inch pieces, green pepper, seeded and cut into 1-inch pieces, onion, sliced, vegetable cooking spray, penne (short tubular pasta), uncooked, lean boneless pork loin, sliced fresh mushrooms, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, dry white wine, sugar, salt, fresh basil, chopped fresh oregano

sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos

no-salt-added black beans, drained, no-salt-added chicken broth, chopped onion, chopped sweet red pepper, garlic, minced, extra-lean cooked ham, diced, dried oregano, pepper, salt