186933 nif basic cheese quesadillas Recipes

whole wheat linguine (i use smart pasta, white pasta with lots of fibre!), chicken bouillon (oxo), olive oil (for spritzer), mushroom, sliced, shallots, finely chopped, fat free cream cheese, sea scallops (about 1 cup), salt and pepper, fresh parsley, chopped

mahi mahi (can try halibut or another meaty fish), canola oil, chili powder, paprika, lemon , juice of, parsley, soft tortillas, queso fresco (i know that you aren tsp supposed to use cheese with seafood, but this worked really well!), lettuce (i used baby romaine) or cabbage, shredded (i used baby romaine), tomato, purple onion, green onion, sour cream, salsa, sriracha chili sauce mixed with mayonnaise (yum!)

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

olive oil, onion, red bell pepper, green bell pepper, garlic, low-fat cheddar cheese, cream cheese, cream cheese, parmesan cheese, cumin, flour tortillas, tomatoes, lime

masa dough, all-purpose flour, lard, melted, baking powder (optional), salt, oil (for frying ), queso manchego cheese or 1 cup oaxaca cheese or 1 cup monterey jack cheese or 1 cup muenster cheese, epazote (optional), potatoes, peeled and cubed, chorizo sausage, squash blossoms , or, squash blossoms, drained, oil, onion, finely chopped, garlic clove, minced, tomato, peeled and finely chopped, poblano chile , seeds and membranes removed, epazote, chopped, salt

egg, basic cookie mix, butter, melted, vanilla extract, semisweet chocolate chips

butter, basic cookie mix, peanut butter, egg, vanilla extract

egg, basic cookie mix, butter, cold water, vanilla extract, cocoa, chopped pecans

butter, basic cookie mix, egg, vanilla extract, flaked coconut

cocoa, basic cookie mix, egg, butter, water, vanilla extract

quick cooking oats, basic cookie mix, egg, butter, cold water, vanilla extract, almond extract

grain converted white rice, butter, onion, chopped, celery, chopped, fresh broccoli, chopped to about 1/4-inch to 1/2-inch pieces, black pepper, freshly ground, cheez whiz, cream of mushroom soup, cheddar cheese, grated, divided

fusilli (or any other shaped pasta that can hold the sauce), garlic, minced, fresh basil, olive oil, pine nuts, fresh parmesan cheese, grated, pasta water

low-fat cream cheese , smoked salmon flavour, green jalapeno jelly

flour tortillas, shrimp, peeled and deveined, mexican red sauce, onion , large, red bell pepper, green bell pepper, monterey jack cheese, grated, olive oil, butter , as needed

salsa , plus additional for serving, flour tortillas, canned black beans or 1 cup pinto beans, drained and rinsed, shredded mozzarella cheese or 1 cup monterey jack cheese or 1 cup cheddar cheese