12 new orleans okra and Recipes

uncooked shrimp, peeled, deveined, smoked bacon, chopped, all purpose flour, frozen cut okra (from 16-oz package), thawed, tomatoes, clam juice, ground allspice, green onions, chopped

parchment paper, cooked white rice, gumbo file powder, garlic powder, ground cumin, tomatoes, chopped, red bell pepper, sliced, green bell pepper, sliced, green onion, sliced, fresh okra, chopped (optional), crawfish, thawed if frozen, shrimp, peeled and deveined, andouille sausage, sliced, garlic powder, ground cumin, chicken broth, littleneck clams

al fresco smoked andouille chicken sausage, extra virgin olive oil, fresh white onion, chopped, fresh garlic, minced, chopped fresh thyme, dried, ground cayenne pepper, fresh sweet potato, cubed 1/2, frozen, cut okra, frozen corn, low fat, unsalted chicken broth, raw shrimp, deveined, salt

bell peppers, diced, shallots, chopped, stalks celery, chopped, cooking oil, flour, cleaned hard-shell crabs, links sausage, sliced, cut okra, shrimp, peeled, salt, granulated garlic, cayenne pepper, file powder, tomato paste (10 cans), bay leaf, water

olive oil, chopped onion, minced celery, minced green bell pepper, tomato paste, diced tomatoes, undrained, ground red pepper, okra pods, trimmed and cut into 1/2-inch slices, salt

okra, sliced, onion, chopped, flour, salt, green pepper, chopped, bay leaves, parsley, thyme, tomato sauce, shrimp, cleaned, crab , picked over, oysters with liquor, water

uncooked shrimp,peeled and deveined, smoked bacon,chopped, tblsp all purpose flour, frozen okra(from 16 oz package)thawed, tomatoes, clam juice, all spice, green onions, chopped

pork tenderloin, butter, all-purpose flour, water, stewed tomatoes, undrained, frozen cut okra, frozen succotash, beef bouillon cube, black pepper, hot pepper sauce, bay leaf

cajun-style or mexican-style stewed tomatoes, frozen black-eyed peas , cooked according to package directions, drained, orange-fleshed sweet potato (yam), peeled, cut into 1/2-inch cubes, bay leaves, garlic cloves, minced, dried thyme, crumbled, generous ) ground allspice, chili powder, frozen sliced okra, thawed, frozen corn kernels, thawed, hot pepper sauce (such as tabasco)

qts. chicken stock (must be homemade!), flour, oil, chicken or guinea hen, without giblets, cut up, andouillesausage , sliced about 1/4 thick on the bias (you may substitute hot or mild smoked sausage if good andouille isn tsp available) and/or fresh creole hot sausage, browned, shrimp, peeled and deveined, blue crabs, cleaned, broken in half and claws pulled off (or for a more elegant looking gumbo, omit and instead add 1-1/2 lb lump white crabmeat, picked over for shells and cartilage), okra, sliced (leave out if you don tsp like okra, but be sure to add file at the end if you leave out the okra), onions, chopped, green onions with tops, chopped, bell peppers, chopped, ribs celery, chopped, several cloves garlic, minced, bay leaves, fresh parsley, chopped, black, white and cayenne peppers , to taste, salt to taste, few dashes tabasco , or to taste., file powder (only if you don tsp use okra!), steaming hot louisiana long-grain rice