1362 neelys get man Recipes

sugar, light corn syrup, peanut butter, grape-nuts cereal (wheat and barley nugget cereal), rolled oats, sliced almonds, dried cranberries

banana, cocoa powder (no sugar added!), honey (or to taste)

sweet bulk sausage, green onions, chopped (can chop some of the dark green parts for garnish, but guys don tsp care about garnish.), diced tomatoes, undrained, cream cheese, cut into cubes (you could use low fat, but with all that sausage, why bother ), shredded cheddar cheese, garlic powder, cumin, crushed red pepper flakes

boneless skinless chicken thighs, dijon mustard, maple syrup, rice wine vinegar, salt and pepper, rosemary

chicken (whole or cut into pieces), water, white onions, unpeeled, quartered, celery, ends trimmed, halved, carrot, ends trimmed, unpeeled, halved, whole heads of garlic, unpeeled , halved horizontally, fresh herb (your choice , dill, parlsey, sage, rosemary, thyme...), whole black peppercorns, salt, ground beef, onion, minced, garlic cloves, minced, eggs, quick oatmeal, minced parsley, grated parmesan cheese, ground black pepper, salt, stock, carrots, thinly sliced, onion, chopped, garlic cloves, minced, corn, whole tomatoes, meatballs, parsley, chopped, salt & pepper, parmesan cheese (to taste)

fresh melon , balls, red onions, peeled, halved and cut into thin slices, fresh mint leaves, finely chopped, mango, peeled and cut into chunks, fennel bulb, trimmed and cut into chunks, jamaican caribbean jerk marinade, tiger shrimp, peeled and tail left on, scallops, cleaned and trimmed or 16 small scallops, cleaned and rimmed, fresh pineapple, peeled, cored and cut into chunks, red peppers, seeded, trimmed and cut into chunks, papaya, cut into quarters

garlic cloves, minced, salt, olive oil, ground cumin, cider vinegar, orange juice, dried oregano, fresh ground black pepper

ground beef, liquid smoke, barbecue seasoning (such as kc masterpiece bbq seasoning), hamburger buns, kraft american cheese slices, sliced dill pickle spear (claussen), sliced tomato, romaine lettuce leaf, sliced onion, ketchup, mustard

carrots (or 20 baby ), apple (variety is your choice but honeycrisp or pink lady are very good.), fresh gingerroot

oats, blanched slivered almond, coarsely chopped pecans, coarsely chopped walnuts, coconut, unsalted sunflower seeds, banana chips , broken into manageable sizes, wheat germ, canola oil, honey, raisins, dried cranberries

granulated sugar (she used organic, unrefined), ground cinnamon, salt, ground ginger (optional), eggs (with high omega-3 content, as noted on label), pumpkin puree (not pumpkin pie mix), fat-free evaporated milk

bacon, fried and crumbled, low-fat cream cheese, tuna, drained, white wine, any kind, lemon juice, soy sauce, worcestershire sauce, dill weed

head cabbage, tomatoes, onions, green peppers, celery, parsley, water

onion, chopped, jalapeno pepper, cored, seeded and minced fine, olive oil, diced tomatoes, black beans or 1 (15 oz) can kidney beans, drained and rinsed, corn, drained, brown rice, uncooked, lentils, uncooked, bell pepper, chopped (use green for spicier chili, red for mellower, yellow for a touch of sweetness), garlic cloves, minced or pressed, chili powder, cumin, vegetable broth, dark beer (stout or porter, several available brands are vegan. guinness is not.) or 1 cup tomato juice, fresh cilantro, chopped, real maple syrup, salt, textured vegetable protein