151 needed salad Recipes

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

head iceberg lettuce, chopped, pear halves in juice not in syrup, mayonnaise , more if needed, grated american cheese, maraschino cherry

canned salmon, flaked (i use two 7-oz vaccuum packed pouches), hard-boiled eggs, peeled and chopped, chopped onion, cucumber, peeled, seeded and chopped, dijon mustard, mayonnaise, black pepper, dried tarragon (double if using fresh), paprika, salt , if needed, to taste

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

red beet, water, asparagus, cut into 1 pieces, candy -cane (chioggia) beet, peeled if needed, carrots (heirloom if you have them), peeled if needed, walnut oil, orange juice, shallot, minced, heirloom tomatoes, sliced 1/4 thick, sea salt (or artisan salt like pink himalaya) and ground pepper, fresh thyme

tart apples, peeled and cored and diced into 1-inch pieces, lemon juice, celery ribs, diced into 1-inch pieces, include the leaves, mayonnaise , start with only 1/8, dijon mustard, cider vinegar, sugar, dried tarragon, salt , if needed to taste

sliced romaine lettuce, grape tomatoes, halved, shredded cooked chicken (i use fry chick, vegetarian chicken), ripe avocados, peeled and diced, red onion, peeled and sliced, frozen peas (no need to defrost), shredded cheddar cheese, chunky blue cheese dressing (or ranch), bacon bits

elbow macaroni, shelled edamame, or more to taste, mayonnaise , or more if needed, celery seed, paprika, salt, ground black pepper, premium canned chicken, minced, hard-cooked eggs, chopped, sunflower seed kernels , or to taste, shredded cheddar cheese, chopped green onions

bumble bee light chunk tuna in water, drained, elbow macaroni noodles, frozen peas, yellow sweet onion, diced fine, celery, diced fine, mayonnaise (plus more if needed), distilled white vinegar, salt & pepper

cream cheese, softened at room temperature, butter, softened at room temperature, worcestershire sauce, garlic powder, green onion, minced, lemon juice, flat leaf parsley, minced, ground cayenne pepper, smoked ham, sliced thin, salt , optional if needed, whole wheat bread or bread, of choice, butter (for bread)

chickpeas, drained and rinsed, red onion, finely chopped, stalks celery , with leafy tops chopped, garlic, minced, chopped mild banana pepper ring, fresh rosemary, chopped, red wine vinegar, olive oil, coarse sea salt (if needed), fresh ground black pepper

head cabbage or 1/2 head coleslaw mix, green onions, finely chopped (cut with kitchen shears, so much easier), sunflower seeds, toasted slivered almonds, ramen noodles , crunched up & you ll need to set the seasoning packet aside (chicken or oriental are pretty good), apple cider vinegar, extra virgin olive oil (pompian is my fav), pepper, sugar (optional), ramen noodles , seasoning from noodle package (above)

pesto vinaigrette, garlic, peeled, kosher salt plus more to taste, basil, leaves only (about 2 cups), toasted walnuts, grated parmesan cheese, zest and juice of 1 lemon, extra virgin olive oil or more if needed, freshly ground black pepper , to taste, salad, waxy potatoes , about 2 lb, mixed summer squash (yellow and zucchini), green beans, trimmed, red onion, sliced thin, heirloom tomatoes , in different colors, cut into chunks., but any red ripe will do

chardonnay vinegar, dijon mustard, whole grain mustard, salt and freshly ground black pepper, extra-virgin olive oil , plus more if needed, fresno chiles, canola oil, salt and freshly ground black pepper, green seedless grapes, roughly chopped, red seedless grapes, roughly chopped, chardonnay vinegar, extra-virgin olive oil, apricot jam, chardonnay vinegar, boneless, skinless chicken breasts, pounded thin, canola oil, salt and freshly ground black pepper, roughly chopped fresh thyme, watercress , for serving, sliced skin-on almonds, lightly toasted , for serving

chinese cabbage, cut in thin slices, red radishes, sliced thin, cucumber, peeled and sliced thin, sweet apple, sliced thin (no need to peel if it is organic), green onions, sliced thin, carrot, grated, garlic, chopped fine, tb. umeboshi vinegar (or other slightly sweet vinegar)

i used ends of meat and cheese so quantities vary, this is what i used, black forest ham end, oven roasted turkey end, p & loaf end, hard salami, pepperoni i don tsp like using much but a little isn tsp bad, baby swiss end, you can add other cheese to. hard cheeses are best and all you need is the ends or have the deli cut you hunks more cost effective. don tsp go to strong with the cheddar s.., i bought the veggies in a jar in the olive section, cauliflower, carrots, celery, pearl onion, sweet peppers, olives optional, fresh veggies you may want to cook or steam them. you want them crunchy then chill them you do not want to use warm veggies they will melt the cheese., tomatoes make it to runny so that is why i use red bell peppers, oven roasted bell peppers you can find them in store too, mix and match meat cheese and veggies to your taste it is really hard to botch up what you put in it just stay away from bologna, italian dressing of your choice just stay away from creamy dressings, few dashes of dill seed, season with pepper and mrs.dash blend, grated parmesan cheese to taste i just sprinkled it on there so it is up to you how much.

bacon, cooked and crumbled, bell pepper, chopped (or black olives), canned corn, drained (or fresh ), canned pinto beans, drained, tomatoes, chopped, mayo, mexican cornbread mix, milk , if needed, to thin, ranch dressing mix, shredded cheddar cheese, sliced green onions, sour cream

creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), fat-free cream cheese, room temperature, lemon juice, salt and freshly ground black pepper, canned or poached boneless skinless pink salmon, drained and flaked if needed, quartered cherry or grape tomatoes, chopped cucumber, chopped red onion, capers, drained