131 nectar smoothie Recipes

frozen unsweetened sliced peaches, reduced-fat plain yogurt, apricot nectar, ginger ale, chilled, honey, minced fresh gingerroot

plain nonfat yogurt, banana, peeled , cut into pieces, guava nectar, coconut-pineapple nectar or juice, ice cubes

apricot nectar, apricot, chopped & almost frozen (fresh or canned), plain yogurt, apricot preserves, ice cubes (optional, if wanting a thinner drink )

frozen fruit (i use a mango-papaya-strawberry-pineapple blend), guava nectar, banana

avocados, mango nectar (approx 2 small cans), ice cubes, honey (optional)

frozen mixed tropical fruit, frozen strawberries, coconut milk, guava nectar, scoop vanilla whey protein powder

frozen blueberries, silken tofu, pomegranate juice, crushed ice, agave nectar or honey

apricot nectar, ripe banana, frozen and cut into chunks, fat-free vanilla yogurt, sliced fresh or frozen unsweetened peaches, lemon juice, honey, grated lemon peel, ice cubes

ice, frozen mango, frozen banana, chopped, guava nectar, coconut rum, orange juice, orange slices (to garnish )

frozen unsweetened blueberries, preferably wild, frozen acai pulp, light agave nectar, cold water, cubed peeled ripe mango, ice, fresh lime juice, toasted wheat germ, frozen unsweetened pineapple cubes (such as dole), coconut water, flaked unsweetened coconut

fresh unsweetened strawberries or 1 cup frozen unsweetened strawberries, mango nectar, chilled, non-fat vanilla yogurt, ice cubes , omit if using frozen strawberries

peach nectar or 2 cups apple juice, vanilla frozen yogurt, banana, peach yogurt, frozen peach slices

non-fat strawberry yogurt, strawberry-banana nectar, banana, peeled, sliced and frozen, strawberries, frozen or 3/4 cup quartered and frozen strawberries

dinced canned jackfruit, soy vanilla yogurt, soymilk, maple syrup or agave nectar, as needed, ice cube

rolled oats, soymilk, vanilla extract or 1/2 tsp vanilla soymilk, agave nectar (to taste) or 1 tbsp maple syrup (to taste) or 1 tbsp honey (to taste), blackberry (fresh or frozen ), banana, broken into chunks (fresh or frozen )

buttermilk, apricot nectar, cantaloupe, cubed, frozen, honeydews, cubed, frozen, peach, sliced, unsweetened, frozen, granulated sugar

white tea (chilled ), honeydew melon, chunks, pineapple chunk, ice, papaya nectar, honey or sugar