18 nectar fruit syrup Recipes

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

peaches, peeled, halved, pitted, grapefruit, peeled, quartered, orange, peeled, halved, very ripe frozen banana, peeled, chopped, strawberries, hulled, plain whole-milk yogurt, agave syrup (nectar)

fat-free plain greek yogurt, sliced mixed plums , peaches, and nectarines, puffed rice cereal, walnuts and almonds, toasted and chopped, ground flaxseed, maple syrup , agave nectar, or honey

mango, fresh ginger, vanilla yogurt, handful ice cube (3-5), honey (or agave syrup or maple syrup), mango nectar (or other tropical fruit nectar)

light rum, dark jamaican rum, barbados golden rum (or use more dark rum), fresh lime juice, passion fruit or 1/2 oz guava nectar, pineapple juice, orange juice, orgeat syrup (may sub with almond liqueur), crushed ice

quinoa flakes, milk or 1 cup almond or 1 cup rice or 1 cup water, honey or 1 tbsp maple syrup or 1 tbsp agave nectar, dried fruit, nuts, chopped

brown sugar, applesauce, ground flax seeds, ground hemp seeds, vanilla extract, almond extract, maple syrup (or honey or agave nectar), cinnamon, nutmeg, sunflower seeds, pumpkin seeds, old fashioned oats, uncooked, dried fruit (raisins, cranberries, cherries)

fruit , pulp, unbleached cane sugar or 1 tbsp molasses or 1 tbsp honey or 1 tbsp agave nectar or 1 tbsp maple sugar or 1 tbsp maple syrup or 1 tbsp brown rice syrup or 2 tbsp date sugar or 1 tbsp date syrup, agar-agar flakes or 1/4 tsp agar, powder

fruit cocktail in light syrup, whiskey, pear nectar, peach nectar

self-rising flour, baking powder, sugar, water, egg, golden syrup or corn syrup, granny smith apples - cored, peeled and chopped, sugar, fresh or frozen blueberries, fresh or frozen raspberries, fresh or frozen blackberries, blueberry nectar, cherry preserves, golden syrup or corn syrup, raspberry jam, egg whites, salt, sugar

pillsbury pie crusts, cinnamon , for sprinkling on dough, honey, for drizzling, vegetable oil, for frying, fresh pineapple, cantaloupe, strawberry, fresh orange juice, tequila , flamed to remove alcohol (optional), agave nectar or 3 tbsp agave syrup or 3 tbsp honey

dry gin, soho lychee liqueur, passion fruit puree, guava nectar, lemon juice, fresh, sugar syrup, ice

star fruit, orange juice, mango, pureed, brown sugar (or substitute a natural sweetener of your choice, maple syrup or agave nectar work well), coconut milk (or a little less), pomegranate seeds (or cherries optional), cream (or vanilla ice as a topping)

sliced peach halves in syrup, peach nectar, frozen sliced strawberries in syrup, thawed, cantaloupe

sugar, unbleached all-purpose flour, unsweetened cocoa powder, salt, egg whites (or 1 1/2 cups prepackaged ), fresh lemon juice, vanilla extract, fresh strawberries, fresh raspberries, peach nectar, honey, plain lowfat yogurt, maple syrup

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk