72103 nearly free creamy mint cracker spread Recipes

frozen lima beans, garlic, peeled and sliced (or crushed if you prefer ), water, salt, olive oil, lemon, freshly ground black pepper, flat bread crackers (for spread) or bread (for crostini)

unsweetened crushed canned pineapple, light cream cheese, softened, chopped green pepper, green onions, chopped, assorted cracker

mint chocolate chips, butter, sugar, egg, graham cracker crumbs, butter, sugar, milk, drop green food coloring, or as needed, mint chocolate chips, butter

bittersweet chocolate, buttery round crackers, peppermint extract

dried mission figs (quartered ), red wine, fresh thyme, cream cheese (room temp ), butter (room temp ), gorgonzola (crumbled ), brandy, salt, pecan pieces (toasted ), flat leaf parsley (chopped ), whole wheat crackers

ranch dressing mix , packet, chicken, mayonnaise, ritz cracker

neufchatel cheese (lowfat cream cheese), chopped fresh chives (green onion can be substituted), dried dill, chopped walnuts (optional), wheat cracker

green chili (frozen chopped ), sugar, vinegar, dry mustard, dill seed, cream cheese (room temp ), ritz crackers

crushed unsweetened pineapple, cream cheese, softened, chopped green pepper, green onions, chopped, assorted crackers

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream

natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar

gluten-free ham bone, gluten-free chicken stock, potatoes, peeled and diced, onion, diced, carrot, diced, salt, pepper (about 6 twists on the grinder)

creamy smoked salmon dip, cream cheese, softened, sour cream, milk, garlic powder, pepper, salt, smoked salmon, chopped, green or red bell pepper, chopped (about 1/2 cup), chopped dried chives, assorted crackers or bagel chips

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

evaporated milk, dark chocolate & mint morsels, water, irish cream liqueur (optional), vanilla extract, cream

cream-filled chocolate sandwich cookies, less-fat cream cheese, chocolate-covered creamy mints, semisweet chocolate morsels, shortening

plain fat-free yogurt, mint leaf, fresh lime juice, honeydew melon, gingerroot