85627 nearly fat pineapple cracker spread Recipes

greek yogurt (strained and full-fat ), pineapple rings (in natural juice not syrup), ladyfingers, non-dairy whipping cream (cool whip or vegetal cream), icing sugar (heaped), vanilla essence, glace cherries (to decorate )

pineapple tidbits in juice, mandarin oranges in juice, kiwi fruits, diced, sugar-free red jell-o, apples , crisp, diced, bananas, near green and diced, red grapes or 1 cup green grape

reduced-fat graham cracker crumbs (about 5 whole crackers), butter, melted, sugar-free cook -and-serve vanilla pudding mix, water, divided, sugar-free lemon gelatin, unsweetened crushed pineapple, well drained, sliced lemon , strawberries and fresh mint, optional

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

fat-free cream cheese (room-temperature ), crushed pineapple, drained well, cool whip free, equal sugar substitute (to taste), graham cracker pie crust

pineapple chunks, unflavored gelatin (1 envelope), fat free cream cheese, graham cracker crust

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

frozen lima beans, garlic, peeled and sliced (or crushed if you prefer ), water, salt, olive oil, lemon, freshly ground black pepper, flat bread crackers (for spread) or bread (for crostini)

pineapple chunks, sugar, flour, shredded cheddar cheese, melted butter, buttery cracker crumb (i use club crackers)

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

green onions, thinly sliced, divided, reduced-fat cream cheese, lump crabmeat, drained, cheddar cheese, shredded , kraft 2, red pepper, finely chopped, grey poupon dijon mustard, low-fat ritz crackers , as many as needed

fat-free cream cheese, softened, unsweetened crushed pineapple, drained

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

mayonnaise, canned white chicken meat (large can), mrs. dash seasoning mix, wheat thins crackers or saltine

dried mission figs (quartered ), red wine, fresh thyme, cream cheese (room temp ), butter (room temp ), gorgonzola (crumbled ), brandy, salt, pecan pieces (toasted ), flat leaf parsley (chopped ), whole wheat crackers

ranch dressing mix , packet, chicken, mayonnaise, ritz cracker

neufchatel cheese (lowfat cream cheese), chopped fresh chives (green onion can be substituted), dried dill, chopped walnuts (optional), wheat cracker