33 navy bean soup low calorie Recipes

dried navy beans, water, diced tomatoes, onion, chopped, stalks celery, chopped, garlic, minced, leftover meaty ham bone (or lean low-fat chopped ham), cube chicken bouillon, worcestershire sauce, dried parsley, garlic powder, salt, ground black pepper, bay leaf, water

dried navy beans, rinsed and picked through, olive oil, yellow onions, diced (3 cups), celery ribs, diced (1 cup), garlic cloves, roasted, low-sodium chicken broth, bay leaves, sea salt, freshly ground pepper, kale, stemmed, washed, and drained (8 cups), chopped fresh rosemary, garnish: shaved parmesan cheese

dried navy beans, water, onion, chopped, green bell pepper, chopped, celery, sliced, fresh parsley, minced, pepper, jalapeno peppers, seeded and minced, garlic cloves, minced, ham bone , from 8 1/2 lb cooked low-sodium ham, maple-glazed ham, finely chopped, fresh basil, finely chopped, whole tomatoes, drained and chopped, tomato sauce

dried navy beans, water, chopped onion, chopped green bell pepper, sliced celery, minced fresh parsley, pepper, minced seeded jalapeno pepper, garlic cloves, minced, ham bone (from an 8 1/2-lb cooked low-sodium ham), chopped maple-glazed ham (about 9 oz), chopped fresh basil, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

dried navy beans or 1/2 lb dried great northern beans, water, lamb or 1 lb beef stew meat, cut into 1 inch cubes, carrots , cut into 1 inch pieces, stalks celery , cut into 1 inch pieces, onion, cut into wedges, garlic, minced, ready-to-serve low sodium chicken broth, dry white wine, bay leaves, dried rosemary, salt, pepper

olive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream

extra virgin olive oil, baby carrots, small chopped, sweet onions, small diced (vidalia, maya sweet, etc.), fresh garlic cloves, minced, navy beans, rinsed, chicken broth or 4 cups chicken bouillon, low sodium, ham steak, smoked, liquid smoke, white pepper (or more , to taste), parsley, dried

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

dried navy beans, ham bone, bay leaf, low sodium chicken broth, water, potato, onion, carrots, garlic cloves

navy beans or 4 (15 oz) cans great northern beans, rinsed and drained, diced cooked ham, onion, chopped, sliced celery, dried thyme, ground black pepper, minced garlic, chicken broth (low sodium if desired), water

olive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded

dried navy beans, low-sodium chicken stock, freshly ground white pepper, water, heavy cream, diced pancetta, diced creole tomatoes, seeded, diced red onion, chiffonade of fresh basil leaves, cubed white bread, (1/4-inch cubes), toasted, drizzle of olive oil

onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)

dry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper

dried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper

pure olive oil, chorizo, sliced 1/4 inch thick (see note ), spanish onion, coarsely chopped, garlic cloves, minced, chopped flat-leaf parsley, chicken stock or canned low-sodium broth, water, dried red beans (1/4 lb), soaked overnight and drained, dried navy beans (1/4 lb), soaked overnight and drained, bay leaves, dried thyme, crushed red pepper, baking potatoes, peeled and cut into 3/4-inch chunks, kale , tough stems and ribs removed, leaves coarsely chopped, salt and freshly ground pepper, crusty portuguese bread , for serving

poblano pepper, red bell pepper, jalapeno pepper, olive oil, garlic powder, chili powder, ground cumin, dried basil, salt, sirloin steak, vegetable broth (i used low-sodium broth), water, great northern beans (navy beans or cannellini beans are ok, too), fresh basil, chopped, marinade , a -1 texas mesquite blend

olive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper, garlic cloves, minced, shredded cooked chicken breast, fresh orange juice, low-salt chicken broth, divided, red bell pepper strips, julienne-cut carrot, diced seeded anaheim chile, diced seeded jalapeno pepper, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream