854 nature and peanut Recipes

smooth natural peanut butter, granular no-calorie sucralose sweetener (e.g., splenda ), eggs

garlic, ginger, finely grated, creamy natural peanut butter (i only use natural peanut butter no sugar in it.), water, white miso paste, shoyu, fresh lime juice, red chili sauce or to taste (you can use 1/2 tsp. chili oil if you have it, i don tsp) optional

pork tenderloins , trimmed of fat, soy sauce, sugar or substitute, sesame oil, smooth natural peanut butter, garlic, minced, curry powder, minced fresh ginger, salt

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

gluten free , casein free margarine, brown sugar, white sugar, egg, salted natural peanut butter, baking soda, soy flour, tapioca flour, potato flour

whole wheat bread, natural peanut butter (i use homemade ), tomato, sliced, leaves spinach or 2 -4 leaves lettuce, salt and pepper

brown sugar, granulated sugar, butter or margarine, softened, mashed bananas, egg, vanilla extract, pillsbury best all purpose flour, baking soda, salt, creamy natural peanut butter , stirred, butter, powdered sugar

butternut squash - peeled, seeded, and cut into 2-inch cubes, natural peanut butter, tomato, chopped, warm water, olive oil, yellow onion , thickly sliced lengthwise, garlic, minced, bay leaf, ground black pepper to taste, salt , or to taste, lemon juice

natural-style peanut butter, unsweetened (i used half crunchy and half creamy), butter, softened, splenda brown sugar blend, vanilla, salt, baking soda, eggs, old fashioned oats , ground in a blender or 1 cup oat bran, old fashioned oats, semi-sweet chocolate chips or 1/2-3/4 cup mini chocolate chip

all-natural peanut butter, sugar, egg (or substitute), baking powder

banana , decently ripe, natural peanut butter, stevia truvia

skinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice

peanut butter (preferably natural ), honey or 3/4 cup maple syrup, semi-sweet chocolate chips, salted pretzels, wax paper

natural-style peanut butter, honey, dry raw oatmeal, scoops vanilla whey protein powder, skim milk

all-purpose flour, granulated sugar, baking powder, milk, egg, beaten, natural peanut butter, brown sugar, cocoa powder, boiling water

boneless, skinless chicken breast halves (about 1 lb.), soy sauce, fresh lemon juice, vegetable oil, garlic, minced, curry powder, crunchy natural peanut butter, unsweetened coconut milk, light brown sugar, cayenne, kosher salt and freshly ground black pepper

old fashioned oats, dry, ground flaxseed, wheat germ, evaporated milk, powdered whole milk, very ripe, well-mashed banana, natural peanut butter, carob chips or chocolate chips, ground cinnamon

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken