204 natural apple Recipes

rolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup

cauliflower florets, lime juice, fresh, lime peel, fresh, minced, garlic cloves, minces, curry powder, red pepper, peanut butter , plus, peanut butter, apple juice, natural

flour, whole wheat flour, natural bran, cocoa powder, pureed prune, baking soda, baking powder, salt, honey, apple juice, walnuts, chocolate chips, vanilla, egg

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

water, piloncillo cones, mexican brown sugar, cinnamon sticks, french bread, sliced into 12 - 1 thick slices, natural raisins, golden raisins, bananas, sliced, sweet apple, peeled, cored and thinly sliced, unsalted peanuts, almonds

smoked raspberry barbecue sauce, organic ketchup, fresh organic raspberries, apple cider vinegar, brown sugar, chambord liquor, local honey, chipotle chilies (smoked jalapenos), chopped, chopped onion, fresh garlic, crushed, all natural liquid smoke, ciliegine fresh mozzarella balls, flour , egg wash and panko breadcrumbs for breading, hawaiian black lava sea salt, fresh raspberries for garnish, canola oil, for frying

water, chicken breast fillets, skim-milk natural yogurt, lemon juice, coarse grain mustard, red apple, thinly sliced, trimmed celery , salks sliced diagonally, flat leaf parsley, coarsely chopped

bananas, sliced, apple, cut into chunks, orange, peeled and cut into chunks, cantaloupe , made into balls, watermelon , made into balls, pear, cut into chunks, mango, cut into chunks, unsweetened flaked coconut, banana, orange, sectioned, coconut milk, natural jam (your choice )

oats, wheat flour, natural-style peanut butter (i use the healthy kind of peanut butter which is basically just peanuts with no sugar or salt added), unsweetened applesauce (i usually can my own applesauce and don tsp add anything to the apples), honey or 1/3 cup agave nectar

olive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

vegetable oil, honey, pure maple syrup, creamy peanut butter, apple juice, cinnamon, ground ginger, rolled oats (not instant ), natural bran, chopped pecans, pecan halves, almond halve (with skin ), whole cashews, shredded coconut, unsweetened

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

chopped fresh or dried rosemary, garlic cloves, pressed, pepper, salt, all natural pam olive oil flavor cooking spray, purple onion , cut into eighths, boneless pork loin chops, dry white wine or apple juice, pears, peeled and quartered, light brown sugar

chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter

dried figs, pitted prunes, dried apricots, dried apples, sliced almonds, cinnamon, brown sugar, orange juice, couscous, butter, plain yogurt (natural ), honey, nutmeg, fresh mint leaves, to garnish

fresh red snapper fillets, divided by number of servings, frozen banana leaf, pre-made sausage, fresh corn kernels, chopped tomatoes , and their juices, ground cumin, oregano, garlic cloves, minced, onion, minced, queso blanco, grated, olive oil, limes , juice of, coarsely ground natural pork, apple wood bacon, minced, kosher salt, dried oregano, fresh cilantro, minced, chipotle chiles in adobo, lime juice, dried ancho chile powder, ground cumin, garlic, minced, ground epazote

whole wheat flour, natural bran, baking powder, sea salt, chopped walnuts, raisins, fennel seeds, apple juice, water, canola oil