6 native american vegetables Recipes

  • Native American Fry Bread
    all-purpose flour, baking powder and
    3 More
    all-purpose flour, baking powder, seasoning salt or 1 tsp table salt, steaming tap water, vegetable oil (for frying )
    35 min, 5 ingredients
  • Native American Venison Stew
    venison , cubed into bite-sized pieces and
    17 More
    venison , cubed into bite-sized pieces, corn oil or canola oil (do not substitute with soybean oil), onion, coarsely chopped, scallions (green spring onions), chopped, garlic, finely diced, red potatoes, quartered, rutabaga , cut into bite-sized pieces, celery stalks, diced, red pepper , cut into bite-sized pieces, bay leaves, wild mushrooms , cut into bite-sized pieces, dried parsley, chopped, coarse salt, ground pepper to taste, vinegar, water , vegetable, or beef broth, stewed tomatoes, sassafras powder or file powder
    35 min, 18 ingredients
  • Native American Catfish With Pine Nuts
    pine nuts , plus, pine nuts, yellow cornmeal, flour, salt and
    4 More
    pine nuts , plus, pine nuts, yellow cornmeal, flour, salt, cayenne pepper, ground cumin, catfish fillets, vegetable oil
    13 min, 9 ingredients
  • Seven Sisters Native American Seven Sisters Native American
    fresh z.squash , chopped into decent bite sized pieces and
    18 More
    fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.
    45 min, 19 ingredients




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