402 nation favourite Recipes

hard-cooked eggs, philadelphia light brick cream cheese spread, softened, miracle whip calorie-wise dressing, dijon mustard, white vinegar, sugar, paprika

flour, baking powder, basil, sugar, butter or 1/2 cup margarine, melted, warm water, instant powdered milk, eggs, margarine or 2 tsp butter, onion, diced, boneless skinless chicken breasts, cooked and diced, portabella mushrooms, chopped, grated cheddar cheese or 1 cup your favourite cheese, barbecue sauce , your favourite

olive oil flavored cooking spray, chicken schnitzels , breast and pre-made, pasta sauce (your favourite), cheese, grated (your favourite), dried parsley or 1 tbsp fresh parsley

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

margarine (not tub !) or 1/2 cup butter, softened, brown sugar , packed, egg yolk, flour, baking powder, salt, egg white , fork beaten, nuts, finely chopped (your favourite), red jam (your favourite flavour)

new potatoes (chop into bite sized uniform pieces if need be), sun-dried tomato, chopped (about 5 pieces), lemon juice, fresh is best, olive oil, garlic clove, minced (optional), sea salt, green onions, sliced (green & white parts , spring onions), black olives, sliced, fresh ground black pepper, fresh herbs, roughly chopped (your favourites or what s available, i like fresh oregano, rosemary & basil)

butter, egg yolks, philadelphia cream cheese, baking powder, flour, jam (your favourite kind) or preserves (your favourite kind)

sugar (500 ml), cinnamon (5 ml), nutmeg (5 ml), cornstarch (25 ml), melted butter (125 ml), eggs, buttermilk (250 ml), pie crusts (23 cm )

md diced zucchini , 6 cups, tb melted butter divided, md diced tomatoes, shredded cheddar, cubed velveeta, soft bread crumbs, beaten eggs, tb dried minced onion, tb dried parsley, ts dried basil, ts cavenders, ts garlic powder, ts salt, ts pepper

all-purpose flour, baking powder, salt, eggs, white sugar, milk, canola oil, lemon , juice of, peach jam (or your favourite filling...) or 2 1/2 cups apricot jam (or your favourite filling...) or 2 1/2 cups chocolate (or your favourite filling...) or 2 1/2 cups nuts (or your favourite filling...) or 2 1/2 cups figs (or your favourite filling...)

reduced-fat beef hot dog (hebrew national 97% fat free beef frank or another fat-free or nearly fat-free hot dog), refrigerated reduced-fat crescent roll (unprepared ), turkey bacon , extra lean, wooden skewer, mustard (optional), ketchup (optional), relish (optional)

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

fat cottage cheese (fat-free may also be used in place of this), jam (use your favourite kind, or a mixture of favourites!)

whole wheat bread, salsa (use your favourite kind; i used a moderately-spicy, vegetarian 1), potato chip (for the crunchy part... again, use your favourite, or whatever sa available at home)

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

fresh broccoli florets, cream of mushroom soup (or substitute your favourite cream soup), grated cheddar cheese (or your favourite), dried onion flakes, instant rice, milk, grated cheese, for topping (optional)

sultanas or 250 g thompson seedless grapes, currants, cherries, halved, whole wheat flour, unsalted butter, sugar, cinnamon, lemon , zest of, eggs, beaten, brandy, jam (i use mixed-fruit ; use your favourite flavour) or 25 g jelly (i use mixed-fruit ; use your favourite flavour)

prepared tart shells (or your favourite pastry recipe), jam (your favourite, i like strawberry) or 9 tsp jelly (your favourite, i like strawberry), ground almonds, icing sugar, almond flavoring, egg