56770 my fat greco inspired burger Recipes

yukon gold potatoes, yellow onion, fat free condensed cream of celery soup, french onion dip, low-fat milk, light processed cheese, garlic powder, salt, pepper

olive oil, onion, finely diced, anaheim chili, diced, jalapeno pepper, minced, minced garlic, new mexico chile powder, cumin, black pepper, cayenne, smoked turkey legs, diced tomatoes, tomato sauce, worcestershire sauce, fat-free low-sodium chicken broth, frozen southwest mixed vegetables, reduced fat corn tortilla chips, diced avocado, lime wedge, sour cream, minced scallion

brown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean

imitation crabmeat (1 package), onion, diced, green bell pepper, chopped, mushrooms, sliced, liquid egg substitute, garlic powder, ground black pepper, shredded fat-free cheddar cheese, shredded fat-free cheddar cheese

fat-free refried beans, chopped green chilies, drained, divided, chopped onion, salt, lean ground beef (90% lean), shredded reduced-fat cheddar cheese, flour tortillas (6 inches), warmed, chopped lettuce, tomato, chopped, salsa

fat-free plain yogurt, reduced-fat mayonnaise, chopped seeded peeled cucumber, worcestershire sauce, garlic powder, salt, pepper, dried thyme, chopped sweet onion, chopped green pepper, ground cumin, salt, pepper, cayenne pepper, extra-lean ground turkey, sliced cucumber, tomato, hamburger buns, split

fat-free mayonnaise, lemon juice, garlic clove, minced, dried oregano, salt, frozen chopped spinach, thawed and squeezed dry, crumbled reduced-fat feta cheese, lemon juice, pine nuts, finely chopped, garlic clove, minced, dried oregano, salt, pepper, ground beef, hamburger buns, split

fat-free mayonnaise, lemon juice, minced garlic, dried oregano, salt, frozen chopped spinach, thawed and squeezed dry, crumbled reduced-fat feta cheese, lemon juice, pine nuts, finely chopped, minced garlic, dried oregano, salt, pepper, lean ground beef (90% lean), hamburger buns, split

fat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices

burgers, ground beef chuck, onion, finely chopped, red bell pepper, diced, garlic cloves, minced, chopped cilantro, dried oregano, soy sauce, dried crushed red pepper, ground cumin, worcestershire sauce, scant 1/2 tsp salt, pepper, burger topping, sliced cabbage, carrot, coarsely grated, red onion, cut into rings, tomato, sliced 1/4 inch thick, burger sauce, ketchup, mayonnaise, yellow mustard, hamburger buns, split , lightly brushed with olive oil and lightly toasted

cucumbers, onion , cut into very thin slices, salt and pepper to taste, fat free sour cream

dry yeast (about 1 package.), warm water (100-110 degrees ), sugar, divided, reduced-fat sour cream, butter, softened, salt, egg, lightly beaten, all-purpose flour, divided, butter, melted, grated orange rind, sugar, butter, fresh orange juice, reduced-fat sour cream

imitation crabmeat (half a package usually), elbow macaroni (uncooked ), tomato (cubed ), cucumber (peeled and cubed ), olive, sliced (your choice on the type ), onion (diced ), apple cider vinegar, fat-free cottage cheese, fat free sour cream, dill weed, pepper, garlic powder

fat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

chicken livers, liquid chicken fat (from a chicken restaurant or supermarket which barbecues chickens), hard-boiled eggs, sweet or vidalia onion, fresh or dried sage, fresh or dried dill, salt, pepper

fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)

warm water, coconut oil, honey, saf yeast, salt, dough enhancer, gluten, bread flour (or just use more whole wheat), grain mix (cracked ) / or 7-grain hot cereal -- i just throw the grain in my bosch mixer/blender or vita-mix and crack it, sesame seeds, flax, millet, sunflower seeds, fresh whole-wheat flour