86 mustard tilapia Recipes

tilapia fillet, panko breadcrumbs, dijon mustard, olive oil, salt and pepper

tilapia fillets, butter, softened, mayonnaise, dijon mustard, freshly grated parmesan cheese, old bay seasoning, juice from 1/2 lemon, fresh dill

tilapia fillets, eggs, mayonnaise, breadcrumbs, onion powder, dry mustard, cayenne , to taste, garlic powder, old bay seasoning, salt and pepper, vegetable oil (or frying oil of choice), butter

diced peeled seeded cucumber, salt, divided, chopped fresh chives, chopped sweetened flaked coconut, chopped mint, chopped cilantro, minced seeded jalapeno peppers, fresh lime juice, ground cumin, peanut oil, mustard seeds, grated fresh lime rind, fresh lime juice, peanut oil, ground cumin, crushed red pepper, tilapia or red snapper fillets, salt, freshly ground black pepper, lime wedges

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

panko bread crumbs, salt, paprika, ground thyme, ground black pepper, dried parsley, spicy brown mustard, mayonnaise, vegetable oil , or as needed, tilapia fillets

vegetable oil cooking spray, tilapia fillets, extra-virgin olive oil, for drizzling, kosher salt and freshly ground black pepper, plain, full-fat greek yogurt, agave nectar or honey, dijon mustard, lemon juice (from 1 large lemon), chopped fresh chives, kosher salt and freshly ground black pepper

cold water, salt, divided, sugar, tilapia fillets, olive oil, divided, fresh ground black pepper, arugula, trimmed frisee, mint leaves, gala apples, cored and thinly sliced, chopped fresh flat-leaf parsley, sour cream, whole-grain dijon mustard, fresh lemon juice, water

dijonnaise mustard (or 2 tbsp each of mayo and dijon mustard), panko breadcrumbs (japanese bread crumbs found in ethnic section of most grocery stores), salt, black pepper, minced fresh parsley (or parsley flakes if lazy like me most nights! works fine), tilapia fillets, lemon wedges, vegetable oil

salt, paprika, onion powder, dry mustard, garlic clove, minced, pepper, cumin, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh rosemary, chopped, tilapia fillets, breadcrumbs, scallions, sliced, fresh parsley, chopped, olive oil, lemon wedge

butter, garlic powder, mustard, ground, tilapia fillet, salt, black pepper

flour, eggs, dijon mustard, salt, pepper, garlic powder, instant potato flakes (or buds), oil (for frying ), tilapia fillets

tilapia fillets, mayonnaise (not low fat ), dijon mustard, butter (or pam spray), chopped pecans

tilapia fillets, dijon mustard, garlic powder, garlic, finely chopped, lemon juice, low-sodium chicken broth, green pepper, finely chopped, onion, finely chopped, tomato, finely chopped, olive oil, seafood seasoning, shredded parmesan cheese

tilapia (frozen,crispy breaded fillets, with lemon pepper seasoning), olive oil, leek, white part only , thinly sliced lenghtwise, salt, pepper, garlic clove, minced, nuggets frozen spinach, thawed , prepared according to package instructions and well drained, orange , juice and zest, separated, mayonnaise, whole grain dijon prepared mustard

tilapia fillets, garlic powder, onion powder, cumin, chili powder, mayonnaise, garlic, pressed, lemon juice, dijon mustard, dried tarragon

tilapia fillets, spicy brown mustard, simply potatoes traditional mashed potatoes, sweet mango, finely chopped, sharp cheddar cheese, shredded

tilapia fillets, asparagus (ends trimmed and cut in half ), butter (to saute), salt, pepper, shelled pistachios , you can usually fine them pre chopped in the nut section of your grocery store (chopped fine), bread (whole wheat is what i use, but white will work just fine), milk, shallot, minced fine, honey mustard, dried oregano, dried thyme, minced garlic, scallions, fine chopped (white and green parts ), white wine, lemon juice, fresh parsley, fine chopped, butter, salt, pepper