347 mustard sauce low fat Recipes

  • Low Calorie Mac and Cheese
    low-fat cheddar cheese, shredded, whole wheat macaroni and
    11 More
    low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter
    20 min, 13 ingredients
  • Cabbage With Mustard Sauce
    head cabbage, sliced into 1-inch wedges, onion, diced and
    5 More
    head cabbage, sliced into 1-inch wedges, onion, diced, olive oil, flour, low-fat milk, yellow mustard, black pepper
    25 min, 7 ingredients
  • Broiled Sole With Mustard Sauce
    fresh sole fillets, low-fat mayonnaise, dijon mustard and
    3 More
    fresh sole fillets, low-fat mayonnaise, dijon mustard, chopped parsley, freshly-ground black pepper, lemon, cut into wedges
    19 min, 6 ingredients
  • Pasta with Scallops and Lemon Butter Mustard Sauce
    dry white wine, lemon , zest of, grated, bay scallops and
    5 More
    dry white wine, lemon , zest of, grated, bay scallops, dijon mustard, low-fat butter (40%), pasta, cooked and hot, chives, snipped, salt and pepper
    15 min, 8 ingredients
  • Low Calorie Parmesan Chicken With Tomato Cream Sauce
    olive oil, garlic cloves, minced, crushed tomatoes and
    18 More
    olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti
    45 min, 21 ingredients
  • Horseradish..... Horseradish Sauce
    fat, free or 1/2 cup low-fat mayonnaise and
    6 More
    fat, free or 1/2 cup low-fat mayonnaise, fat, free or 1/2 cup reduced-fat sour cream, prepared horseradish, lemon juice, dijon mustard, salt, ground black pepper
    5 min, 7 ingredients
  • Low-Fat Tartar Sauce
    nonfat plain yogurt, fat-free mayonnaise and
    5 More
    nonfat plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dried parsley flakes, dijon mustard, drops hot pepper sauce
    10 min, 7 ingredients
  • Asparagus with Mustard Sauce Asparagus with Mustard Sauce
    fresh asparagus (about 9 spears ), low-fat sour cream and
    5 More
    fresh asparagus (about 9 spears ), low-fat sour cream, nonfat mayonnaise, prepared mustard, lemon juice, hot sauce, paprika
    7 ingredients
  • Chicken in Mustard Sauce Chicken in Mustard Sauce
    paprika, salt, coarsely ground pepper and
    6 More
    paprika, salt, coarsely ground pepper, skinned, boned chicken breast halves, vegetable cooking spray, dry white wine, all-purpose flour, low-fat milk, divided, peppercorn mustard (or regular mustard)
    23 min, 9 ingredients
  • Honey Mustard-Dill Dipping Sauce Honey Mustard-Dill Dipping Sauce
    honey mustard, plain low-fat yogurt and
    1 More
    honey mustard, plain low-fat yogurt, snipped fresh dill weed
    5 min, 3 ingredients
  • Quick Mustard Sauce for Corned Beef Quick Mustard Sauce for Corned Beef
    sour cream (low fat is fine ), whole grain mustard and
    1 More
    sour cream (low fat is fine ), whole grain mustard, fresh dill, chopped
    5 min, 3 ingredients
  • Scotch Eggs with Mustard Sauce (Robert Irvine) Scotch Eggs with Mustard Sauce (Robert Irvine)
    grape seed oil, pork sausage meat and
    11 More
    grape seed oil, pork sausage meat, fresh chopped parsley leaves, chopped fresh tarragon leaves, egg , plus 1 beaten, hard boiled eggs, all-purpose flour, salt and freshly ground black pepper, milk, panko bread crumbs, low-fat mayonnaise, stone ground mustard, lemon, juiced
    35 min, 13 ingredients
  • Broccoli With Pasta in a Savory Curry and Mustard Sauce Broccoli With Pasta in a Savory Curry and Mustard Sauce
    rotini pasta, olive oil, curry powder, broccoli florets and
    6 More
    rotini pasta, olive oil, curry powder, broccoli florets, chopped red pepper, plain yogurt (low-fat is ok), chicken broth (reduced sodium is ok), all-purpose flour, prepared mustard, salt
    40 min, 10 ingredients
  • Chicken Schnitzel with Mustard Sauce (Food Network Kitchens) Chicken Schnitzel with Mustard Sauce (Food Network Kitchens)
    plain low-fat greek yogurt, whole-grain mustard and
    10 More
    plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)
    35 min, 12 ingredients
  • Texas BBQ Sauce (Low Fat) Texas BBQ Sauce (Low Fat)
    catsup, brown sugar, salt, chopped onion, cider vinegar and
    3 More
    catsup, brown sugar, salt, chopped onion, cider vinegar, worcestershire sauce, mustard powder, water
    10 min, 8 ingredients
  • Crab Cakes with Tarragon Sauce Crab Cakes with Tarragon Sauce
    low-fat mayonnaise and
    18 More
    low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )
    1 hour 30 min, 19 ingredients
  • Low Fat Pork and Kimchi Dumplings Low Fat Pork and Kimchi Dumplings
    chopped shiitake mushroom caps, chopped green onion and
    16 More
    chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil
    45 min, 18 ingredients
  • Low-fat Tartar Sauce Low-fat Tartar Sauce
    light sour cream and
    6 More
    light sour cream, fat-free mayonnaise or 1/4 cup light mayonnaise, sweet pickle relish, drained, dried onion flakes, dried parsley flakes, dijon mustard, drops hot pepper sauce
    5 min, 7 ingredients




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