470 mustard garlic chops low Recipes

chopped shallots, chopped fresh rosemary, grated lemon rind, fresh lemon juice, balsamic vinegar, honey, dijon mustard, olive oil, chopped fresh thyme, low-sodium soy sauce, garlic cloves, minced, whole chicken, salt, freshly ground black pepper

low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper

chopped onion, olive oil, peeled and shredded carrot, chili powder , to taste, garlic, dijon mustard, water, stewed tomatoes, undrained (i use ones with onion, celery and green pepper), white beans, rinsed and drained, black beans, rinsed and drained, cider vinegar, unsulphured molasses, low sodium soy sauce, salt , to taste, black pepper , to taste

low sodium chicken broth, undiluted, cornstarch, water, egg yolk, beaten, chopped fresh parsley, loosely packed fresh basil leaf, garlic cloves, minced, grated fresh lemon rind, dijon mustard, salt, fresh ground black pepper

garlic, minced, chopped parsley, fresh, rice vinegar, dijon mustard, low fat cottage cheese, skim milk buttermilk, apple juice concentrate, parmesan cheese, cucumber, peeled seeded and chopped, lime , juice of, pepper

chopped fresh cilantro, minced scallions, garlic cloves, minced, grated fresh ginger, low-sodium soy sauce, dijon mustard, tuna steak , cut into 1/8-inch pieces, olive oil, divided, whole-wheat hamburger buns, split, lettuce , optional, drained, pickled ginger, divided

low-fat buttermilk, plain nonfat yogurt, garlic, minced, dijon mustard, honey, salt, celery seed, fresh ground black pepper, cayenne pepper, chopped parsley, snipped chives

chopped onion, low-salt beef broth, merlot or other dry red wine, chopped fresh rosemary, salt, garlic cloves, minced, flank steak, trimmed, tomato paste, dijon mustard

chopped onion, low sodium beef broth, merlot or 3/4 cup dry red wine, chopped fresh rosemary or 1 tsp dried rosemary, salt, garlic , smashed, flank steak, trimmed, tomato paste, dijon mustard

chopped fresh cilantro, brown sugar, low sodium soy sauce, honey, garlic cloves, cumin, ground mustard, pork tenderloin

low-fat buttermilk, balsamic vinegar, dijon mustard, honey (warmed to pour more easily), light mayonnaise, basil, finely chopped, garlic clove, minced, black pepper, salt

chopped fresh thyme, hungarian sweet paprika, coarse kosher salt, freshly ground black pepper, dry mustard, golden brown sugar, boneless grass-fed beef chuck roast , tied, slab bacon , cut crosswise into 1/4-inch-thick slices, then into 1x1/2-inch rectangles, dry red wine, low-salt chicken broth, onions, thinly sliced, shallots, peeled, garlic cloves, peeled, bay leaves, carrots (about 1 lb), peeled , cut into 1-inch pieces, parsnips (about 12 oz), peeled , cut into 1-inch pieces, celery root, peeled, cut into 1-inch cubes

chopped onion, lean ground turkey, diced tomatoes or 1 can (28 ozs) drained, pinto beans, black beans, fat-free , low-sodium chicken broth, chopped garlic, chili powder, dried oregano, ground cumin, mustard powder, sliced black olives, chopped fresh cilantro

chopped red onion, garlic cloves, minced, chicken broth, canned or homemade, collard greens, sliced , tough stems removed, mustard greens, sliced , tough stems removed, salt, savory , marjoram, or sage, nutmeg, chopped fresh tomatoes, low sodium mixed vegetable juice, no salt added tomato sauce, cooked red kidney beans, rinsed and drained, red wine vinegar, extra virgin olive oil, well trimmed pork tenderloin , cut into 1/2 inch thick slices, flour

low-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste

low sodium beef broth, ketchup, apple cider vinegar, worcestershire sauce, dark brown sugar (packed), dark corn syrup, kosher salt, liquid smoke, garlic cloves, minced, onion, finely chopped, mustard powder, dry onion powder

chopped fresh thyme, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, dry mustard, golden brown sugar (packed), boneless beef chuck roast, thick slab bacon, cut into 1/4-inch thick slices, then into 1x1/2-inch rectangles, dry red wine, low sodium chicken broth, onions, thinly sliced, shallots, peeled, garlic cloves, peeled, bay leaves, carrot, peeled and cut into 1 inch pieces, parsnips, peeled and cut into 1 inch pieces, celery root, peeled and cut into 1 inch cubes

low-fat mayonnaise, sliced red onion, chopped fresh flat-leaf parsley, fresh lemon juice, creole mustard, bottled minced garlic, ground red pepper, paprika, torn boston lettuce (about 4 small heads ), cooked peeled and deveined large shrimp, peeled avocado, thinly sliced