53612 mustard based central south bbq Recipes

  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • South Beach Fish Kabobs
    fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 l... and
    7 More
    fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard
    28 min, 8 ingredients
  • South Indian Coconut Rice
    basmati rice, coconut oil (or vegetable oil) and
    9 More
    basmati rice, coconut oil (or vegetable oil), dried red chilies , torn into 1/2-inch pieces, channa dal, urad dal, brown mustard seeds, fresh curry leaves, salt (more or less , to taste), asafetida powder, freshly grated coconut, chopped fresh cilantro
    50 min, 11 ingredients
  • South African Lemon Pickle
    lemons , rough-skinned (the thick-skinned, old-fashioned ... and
    7 More
    lemons , rough-skinned (the thick-skinned, old-fashioned kind of lemon), dark brown sugar , like muscovado, apple cider vinegar, water, ground turmeric, curry powder, mild , flavourful (use cape malay, or use a good masala), mustard seeds (pref. yellow), sea salt
    15 min, 8 ingredients
  • South Indian Fish Curry
    fish , without pin bones- firm fleshed cut into medium si... and
    11 More
    fish , without pin bones- firm fleshed cut into medium size pieces, oil (preferably coconut ), few curry leaf, shallot, chopped finely, tamarind pulp, ginger-garlic paste, red chili powder, turmeric powder, coriander powder, fenugreek seeds, mustard seeds, asafetida powder , a pinch
    35 min, 12 ingredients
  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, fresh parsley, chopped and
    5 More
    tomato sauce, white vinegar, fresh parsley, chopped, worcestershire sauce, ground mustard, salt, black pepper, garlic powder
    10 min, 8 ingredients
  • South Indian Shrimp Curry
    vegetable oil, cumin seed, mustard seeds and
    14 More
    vegetable oil, cumin seed, mustard seeds, fenugreek seeds or 1/4 tsp ground fenugreek, garlic cloves, peeled and finely chopped, ginger, peeled and finely chopped (about 2in piece), curry leaves (optional), onions, peeled and chopped, lime , zest and juice, ground coriander, turmeric, red chili peppers, finely chopped (deseeded if you want less heat), tomatoes, chopped, coconut milk, raw shrimp, peeled, sea salt, cilantro , leaves picked
    50 min, 17 ingredients
  • South Ga Turnips
    fresh turnips, leaves and or 5 gallons turnips, roots and
    4 More
    fresh turnips, leaves and or 5 gallons turnips, roots, you can also use collard greens or mustard greens, water, bacon (i like smoked ) or 2 slices ham, salt
    2 hour 30 min, 5 ingredients
  • South Beach Salad
    extra virgin olive oil, vegetable oil, wine vinegar and
    11 More
    extra virgin olive oil, vegetable oil, wine vinegar, dijon mustard, salt, black pepper, freshly ground, hearts of palm, drained and sliced, green pepper, chopped, red bell pepper, diced, artichoke hearts, drained and quartered, pimento stuffed olives, halved, head boston lettuce, hard-boiled eggs, quartered, tomatoes, halved
    1 hour , 14 ingredients
  • South Carolina Yellow Back Ribs
    baby back ribs (about 4 racks) and
    16 More
    baby back ribs (about 4 racks), your favourite your favorite barbecue rub, oranges, sliced, orange juice, yellow barbecue sauce, yellow bell peppers, seeded and diced, yellow onion, finely chopped, minced garlic cloves, prepared yellow mustard, cider vinegar, orange juice, honey, turmeric, ground cumin, black pepper, cayenne pepper, salt
    3 hour 10 min, 17 ingredients
  • South Indian Sambar
    yellow dal -toordal (pressure cook), channadal and
    20 More
    yellow dal -toordal (pressure cook), channadal, coriander leaves, coriander seeds, cumin, curry leaves, ginger-garlic -2 cloves, grated coconut (optional), hing-asafotida, jaggery or sugar, fenugreek, mix sambhar vegetables (drumstick,brinjal,potato), mustard, oil, onions, peppercorns, redchilli, rice, salt to taste, tamrind water -1/2 cup, tomatoes -1 cut medium, turmeric
    15 min, 22 ingredients
  • South Carolina Chili Dog
    hebrew nations or another kosher weiners, lean ground beef and
    6 More
    hebrew nations or another kosher weiners, lean ground beef, water, chili powder to taste (i use a lot!), ketchup, mustard, hot dog buns, diced onions (optional)
    8 ingredients
  • South Seas Shrimp and Mango South Seas Shrimp and Mango
    raw jumbo shrimp, dijon mustard, olive oil and
    6 More
    raw jumbo shrimp, dijon mustard, olive oil, fresh orange juice, hot sauce, orange zest, mango, peeled ,cut into 1 inch pieces, green onions , cut into 1 1/2 inch pieces, red bell pepper , cut into 1 inch pieces
    37 min, 9 ingredients
  • South of the Border Muffuletta South of the Border Muffuletta
    sourdough loaf, nonfat plain yogurt, sliced green onion and
    8 More
    sourdough loaf, nonfat plain yogurt, sliced green onion, garlic clove, minced, dijon mustard, taco seasoning, fully cooked chicken breasts, reduced-fat monterey jack cheese, avocado, sliced, tomato, sliced, leaf lettuce
    10 min, 11 ingredients
  • South Beach Diet Confetti Tuna Wrap South Beach Diet Confetti Tuna Wrap
    tuna, drained and flaked, chopped green bell peppers and
    6 More
    tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves
    10 min, 8 ingredients
  • South Indian Ginger Chutney South Indian Ginger Chutney
    coriander seed, cumin seed, ground turmeric and
    13 More
    coriander seed, cumin seed, ground turmeric, coconut oil (or other vegetable oil), fresh coconut, grated, brown mustard seeds, fenugreek seeds, dried hot red chilies, curry leaves (fresh , if available), red onion, finely chopped, hot green chili pepper, finely chopped, fresh ginger, tamarind paste (tamarind concentrate), water, salt, brown sugar (or even better, jaggery)
    50 min, 16 ingredients
  • South Boston Burger South Boston Burger
    sweet gherkins, baked beans, ground beef, irish whiskey and
    4 More
    sweet gherkins, baked beans, ground beef, irish whiskey, bacon, salt, hamburger buns, mustard
    30 min, 8 ingredients
  • South Indian Spicy Lentil Stew South Indian Spicy Lentil Stew
    water and
    15 More
    water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala
    50 min, 16 ingredients




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