7 mushroom shepherd vegan Recipes

red potatoes, textured soy protein granules, mushroom (i used champignons), carrot, red bell pepper, onions, diced, dill, chopped, parsley, chopped, eggs (or egg substitutes for vegans, you can also add 3-4 tbsp dry yeast flakes), sea salt , to taste, ground pepper, sweet paprika, dried thyme, sunflower oil

quorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika

sweet potatoes, baked, russet potatoes, baked, olive oil, garlic cloves, minced, green onion, minced, tomato, chopped, bell pepper, chopped, carrot, chopped, green beans, mushroom, peas, broccoli, vegetable stock, soy sauce, fresh ground black pepper

cooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper

potatoes, diced, soy nut butter, soymilk, veggie crumbles, mushroom gravy, peas and carrots, garlic powder, oregano, salt, pepper, cayenne