122 mushroom sauce skim milk Recipes

zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped

vegetable oil, vegetable oil, diced zucchini, mushroom, cut into quarters, cut green beans , 2-inch pieces, sliced carrot, diced onion, diced celery, green bell pepper, seeded and diced, chicken broth, tomato sauce, worcestershire sauce, ground thyme, hot sauce, skim milk, chopped fresh parsley

anglehair pasta, steak sirloin, trimmed and cut into 1 inch strips, garlic, minced, sliced fresh mushrooms (about 3 cups), beef broth, sliced green onion, flour, skim milk, dijon mustard, fresh coarse ground black pepper

unsalted butter, chopped onions, fresh mushrooms, thickly sliced, chopped fresh dill, hungarian sweet paprika, soy sauce, low-sodium chicken broth, skim milk, all-purpose flour, ripe tomato, hungarian wax pepper, salt, ground black pepper to taste, light sour cream

rigatoni pasta, bulk italian sausage, crumbled, mushrooms, quartered, worcestershire sauce, evaporated skim milk, dried basil, pepper, frozen peas, thawed, parmesan cheese, grated, tomatoes, for garnish (optional)

ground turkey, egg substitute, water, rolled oats, minced onion, salt, pepper, worcestershire sauce, fat-free cream of mushroom soup, skim milk

french style green beans, low-fat cream of mushroom soup, light soy sauce, skim milk, garlic powder, black pepper, french-fried onions, divided

lean ground beef or 1 lb lean ground turkey, egg beaters egg substitute, water, rolled oats, onion, minced, salt, pepper, worcestershire sauce, cream of mushroom soup, skim milk, sliced mushrooms

olive oil, turkey cutlets, whole wheat flour, garlic powder , to taste, black pepper , to taste, garlic clove, finely minced, onion, finely chopped, white mushrooms, sliced 1/4 inch thick, fat free chicken broth, thyme, dijon mustard, worcestershire sauce, evaporated skim milk

chicken breast halves (1 1/2 lb total ), olive oil or 1 -2 tsp cooking oil, sliced fresh mushrooms, chopped onion, dried green peppercorn, crushed, reduced-sodium chicken broth, evaporated skim milk, all-purpose flour, dry sherry, dijon-style mustard, hot cooked fusilli or 2 cups vermicelli (optional) or 2 cups other pastas (optional), fresh sage sprig (optional)

white crab, bacon, white mushrooms, green onions, stalks, eggs, garlic, shredded swiss cheese, evaporated skim milk , 1 can, tabasco sauce, dry ground mustard, paprika, old bay seasoning, salt, pepper

boneless skinless chicken breasts, shrimp (peeled and deveined ), zucchini, whole fresh white mushrooms, a yellow pepper, diced, red pepper, diced, orange bell pepper, diced, green onions or 1/4 cup scallion, roma tomato, diced, heavy whipping cream, skim milk (or any other milk you like), flour, water, garlic cloves, cracked black pepper, olive oil, parmesan cheese, bacon bits, whole wheat angel hair pasta

manicotti, oyster mushrooms, chopped, leeks, chopped (white and pale green parts), garlic, minced, lean ground beef, beef stock, tomato paste, dried thyme, fat ricotta cheese, lowfat mozzarella cheese, shredded, low-fat parmesan cheese, grated, egg, salt, black pepper, freshly ground, pasta sauce (i use five brothers marinara & burgandy wine), skim milk

frozen cheese tortellini, knorr parma rosa sauce mix, butter or 3 tbsp margarine, divided, skim milk, hot italian sausages , sliced into 1 cm. medallions, sliced mushrooms, onion, finely chopped, mozzarella cheese (or more ), ritz cracker crumbs, parmesan cheese

olive oil, butter, sliced mushrooms, shallots, thinly sliced, boneless skinless chicken breast, fresh spinach and cheese tortellini, knorr parma rosa sauce mix, butter, skim milk, fat-free half-and-half, parmesan cheese , to sprinkle over finished dish

sole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese

eggs, worcestershire sauce, tomato, cucumber, onion, carrot, mushrooms, flour, skim milk (can use any fat percentage), link sausage (i use chicken and spinach flavored but you can use any), ground black pepper, salt

brown rice, cooked, shredded cheese, your choice , or cottage cheese, minced green onions or chives, red bell pepper, diced, sliced white mushrooms, olive oil, worcestershire sauce, skim milk (or 2% if organic valley), thyme, ground sage, rosemary, salt and pepper to taste, chopped kale