520 multigrain extraordinaire Recipes

oat bran, whole-wheat flour, baking powder, baking soda, salt, plain whole-milk yogurt, milk, egg, vegetable oil, chocolate chips, maple syrup , optional

multigrain noodles, olive oil, sirloin steak, thinly sliced, kosher salt and pepper, button mushrooms, sliced, shallots, sliced, dry white wine, nonfat greek yogurt, chopped fresh dill

multigrain bread, tuna steak (about 3/4-inch thick ), salt, black pepper, low-fat italian salad dressing, dried tarragon, mesclun salad greens, tomatoes, halved, sliced red onion

whole-wheat flour, all-purpose flour, quick-cooking oats, cornmeal, dark brown sugar, baking powder, baking soda, salt, whole milk, plain yogurt, unsalted butter, melted and cooled, egg, lightly beaten, vanilla extract

multigrain cereal, yogurt-covered raisins, roasted edamame and goji berry mix, pumpkin seeds

multigrain sourdough bakery bread slices, soft ripened blue cheese, sliced roasted turkey, whole-berry cranberry sauce, cooked pancetta slices, loosely packed arugula, whole grain dijon mustard

multigrain spaghetti, thai peanut sauce, green onions, sliced, diced red bell pepper, chopped fresh cilantro (optional), fresh lime juice, peeled and deveined medium-size cooked shrimp (31/35 count), cut in half lengthwise, sesame seeds, toasted

multigrain bread, toasted, hummus spread, alfalfa sprouts, sliced cucumber, thick) slices tomato, thick) slices avocado, thick) slices red onion, separated into rings

multigrain spaghetti, thai peanut sauce, green onions, sliced, diced red bell pepper, chopped fresh cilantro (optional), fresh lime juice, fully cooked grilled chicken strips, sesame seeds, toasted

multigrain penne (such as barilla plus), fat-free half-and-half, all-purpose flour, olive oil, diced tomatoes, undrained, vodka, crushed red pepper, garlic cloves, minced, grated parmesan cheese

multigrain spaghetti, thai peanut sauce, green onions, sliced, diced red bell pepper, chopped fresh cilantro (optional), fresh lime juice, toasted sesame seeds

all-purpose flour, whole-wheat flour, quick-cooking oats, yellow cornmeal, brown sugar, baking powder, salt, milk, plain fat-free yogurt, vegetable oil, egg

bread flour, warm water (100o to 110o), low-fat buttermilk, yellow cornmeal, oats, wheat bran, brown sugar, honey, bread-machine yeast, salt

oat bran, whole-wheat flour, baking powder, baking soda, salt, buttermilk, egg, vegetable oil

butternut squash, water, truffle oil or extra-virgin olive oil, sherry vinegar, uncooked pearl barley, water, uncooked brown rice, uncooked wild rice, olive oil, sliced shiitake mushroom caps, chopped leek, chopped carrot, chopped celery, garlic cloves, minced, water, dry white wine, frozen petite green peas, thawed, chopped tomato, chopped fresh chives, chopped fresh parsley, water, chopped fresh sage, chopped fresh thyme, shredded fontina cheese, salt, pepper, unsalted pumpkinseed kernels, toasted

multigrain bread, creamy mustard blend (such as dijonnaise), sliced cracked black pepper-seasoned turkey breast (such as sara lee), mild banana pepper rings, drained, monterey jack cheese with jalapeno peppers

multigrain penne, olive oil, button mushrooms, sliced, garlic, thinly sliced, zucchini , cut into 1/2-inch pieces, red bell pepper, sliced, balsamic vinegar

multigrain, low-calorie , high-fiber bread, cut into 1-inch cubes, semisweet chocolate minichips, fat-free milk, egg substitute, natural creamy-style peanut butter