17028 multi grain waffles healthy Recipes

light chunk tuna in water, rinsed, drained and flaked, farfalle pasta (barilla plus multi-grain pasta), frozen peas, seeded diced cucumber, chopped onion, fire roasted red pepper, minced, canola mayonnaise , cholesterol free, red wine vinegar, chopped fresh parsley, salt and pepper

drained canned chick-peas (garbanzo beans), dried apricot, chopped, minced shallot, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, ground turkey, multi-grain hamburger buns, split

warm water, bulgar wheat, active dry yeast, honey, vegetable oil, pecans, chopped, sunflower seeds, sesame seeds, poppy seed, multi-grain flour, divided, egg, slightly beaten, sesame seeds

vegetable oil, onion, thinly sliced, kosher salt, fresh ground black pepper, ground turkey burgers, multi-grain bread, monterey jack cheese or 8 slices american cheese, unsalted butter, softened

unsalted butter, safflower oil, sugar, brown sugar, eggs, vanilla, flour (1/2 wheat, 1/2 white is fine), salt, baking soda, baking powder, oats (or multi-grain ), coconut, chocolate chips (or carob, white chocolate), corn flakes or 4 cups similar favorite crunchy cereal

bread , i prefer multi-grain for the texture, garlic clove, if you wish (optional), grated parmesan cheese (optional)

olive oil, eggs, diced tomato, diced onion, diced scallion, kraft shredded fat-free cheddar cheese, oscar mayer shaved deli meat, diced, light multi-grain english muffin (optional)

olive oil, red onion, chopped, zucchini, shredded, carrots, shredded, yellow bell pepper, chopped, celery, chopped, mushrooms, chopped, garlic cloves, chopped, ground chicken, oatmeal (old fashioned rolled oats), applesauce (unsweetened ), parsley, chopped, egg substitute (egg beaters), salt, catsup (low-sugar), multi-grain bread, lettuce leaves, tomatoes, halved (garnish )

uncooked multi-grain penne, refrigerated low-fat alfredo sauce , sauce (such as buitoni), sun-dried tomato , packed without oil cut into strips, precooked bacon, chopped fresh basil, freshly grated black pepper

sugar, splenda sugar substitute, brown sugar, butter, eggs, vanilla extract, flour, multi-grain flour, cocoa, baking soda, salt, oatmeal, ground hazelnuts

apple juice, honey (add more for a sweeter taste), maple syrup (add more for a sweeter taste), olive oil, vanilla extract, cinnamon, nutmeg, multi-grain hot cereal (or oats), sliced almonds, pumpkin seeds, sunflower seeds, sesame seeds, dried berries (optional)

head garlic, extra virgin olive oil, granulated sugar, warm water, active dry yeast, chopped sun-dried tomatoes packed in oil, salt, multi-grain flour or 1 cup whole wheat flour, white bread flour

bread (i use multi-grain), onion, hamburger (i use ground round), garlic salt, pepper, marjoram, butter, melted, steak sauce (i use a-1)

diced tomatoes, italian style, undrained, multi-grain penne pasta, uncooked, water, baby spinach leaves, washed, mozzarella cheese, grated

a nice multi-grain bread, cheddar cheese, ham, fresh pineapple chunk

light multi-grain english muffin, watchers low-fat whipped cream cheese, fresh blueberries

crunchy breaded fish fillets (any brand ), coleslaw mix (with carrots & red cabbage), sour cream, baja chipotle sauce with lime juice (more or less to taste), whole wheat tortillas (or multi-grain)

rolled oats, multi-grain rolled cereal (or another cup rolled oats), salt, baking soda, chopped walnuts, chopped pecans, dried apricot, diced, dried cherries, diced, olive oil, egg yolks, dark brown sugar (1/4cup+3tsp), vanilla extract, low-fat milk, white flour