34 muffins your choice Recipes

eggs, milk, honey mustard, salt, pepper, whole grain bread (about 5 slices), shredded cheese (your choice ), diced deli ham, tomatoes

english muffins, spaghetti sauce (or as much as needed), mozzarella cheese (any cheese will do), pizza toppings (your choice )

hard-boiled eggs, crumbled (pre-cooked ), crumbled bacon (or use turkey-bacon. if using store bought bacon crumbles do not use imitation bits), shredded cheese (swiss or cheddar are best), plain yogurt (unflavored), english muffins (or breakfast bread of your choice bagels or tortillas or toaster waffles)

ground beef or bison, egg, onion, olive oil, salt and pepper, pack of mushrooms (the ones of your choice but not dry ), blue cheese (if possible: the 1 from jasper hill farm in vt), swiss cheese, pancetta or organic bacon, dijon mustard (if not available, mix the mustard with mayonaise), english muffins or potato rolls, caramelized onion .

whole wheat english muffin, split, egg, lean ham, fat free cheese (your choice )

extra finely ground rice flour, potato starch, tapioca flour, xanthan gum, ground cinnamon, baking soda, baking powder, salt, butter, butter flavor shortening, sugar, eggs, room temperature, vanilla, milk, bananas, peeled and mashed, vanilla yogurt, pecans, chopped (optional), brown sugar (optional)

onion, chopped (i omitted the onions), butter, melted for cooking onions (corn oil), egg or substitute, beaten (2 if omitting milk), milk, self-raising flour , sifted, flat leaf parsley, fresh or 1 tsp dried parsley (or other herbs of your choice! i like to use basil, thyme, dill weed and oregano), salt , sifted, butter (2 tbsp corn oil), approx 1 1/2 cups tasty cheese or cheddar cheese, grated, approx 3/4 cup tomato sauce , cooking sauce

white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

jiffy brand corn-muffin mix, egg, milk, grated parmesan, vegetable oil, onion chopped, garlic chopped, your favorite pasta sauce, dried oregano, salt and pepper to taste, sausage of your choice cooked and crumbled or sliced, monterey jack shredded

boneless skinless chicken tenderloins, stewed tomatoes , with onions, olive oil, mixed italian herbs, cheese (your choice ), garlic (roasted), english muffins (split ), salt and pepper

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)