29 muffins see notes Recipes

zucchini, seeded and grated, whole wheat flour, stevia powder, baking soda, allspice, cinnamon, prunes, pitted & finely chopped (see note below ), walnuts (optional), raw cocoa nibs (optional), blackstrap molasses, unsweetened applesauce, eggs

bananas, ripe, peeled and mashed, artificial sweetener, egg substitute or 3 eggs, salt, ground nutmeg, vanilla extract, whole wheat self-rising flour, baking soda, fat-free margarine, room temperature, water

hard-cooked large eggs, shelled and mashed (see notes ), mayonnaise (regular or reduced fat ) or sour cream (or equal portions of each), dijon mustard, minced fresh tarragon or 1/2 tsp dried tarragon (see notes), minced fresh thyme leaves or dried thyme, salt and pepper, baby salad mix, rinsed and crisped, extra-virgin olive oil, balsamic vinegar, dense-textured pumpernickel bread or toasted firm-textured white bread or 4 english muffins, split and toasted, pickled onion salad, melted cucumbers

eggs, light brown sugar, banana (2 medium mashed ripe ), buttermilk (see ingredient notes), wheat bran (unprocessed), canola oil, vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, chocolate chips (optional), chopped walnuts (optional)

sugar, eggs, at room temperature, fresh orange juice, at room temperature, extra-virgin olive oil, plain whole milk greek yogurt, at room temperature, pure vanilla extract, pure almond extract, orange , zested, almond flour, all-purpose flour, baking powder, fine sea salt, sliced almonds, toasted (see cook s note), powdered sugar , for dusting

all-purpose flour, baking powder, baking soda, grated fresh lemon rind, low-fat plain yogurt (less than 1% mf), liquid sweetener (see note ), skim milk, egg , fork beaten, blueberries, fresh or frozen

non-fat powdered milk, sugar, salt, shortening, water, dry yeast, sugar, warm water, all-purpose flour , sifted, non-stick vegetable spray, special equipment : electric griddle, 3-inch metal rings, see cook s note