3103 mud healthy Recipes
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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healthy request condensed cream of chicken soup and7 Morehealthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained30 min, 8 ingredients
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butter or 1/2 cup margarine, softened and13 Morebutter or 1/2 cup margarine, softened, creamy peanut butter, sugar, light brown sugar, egg, vanilla extract, all-purpose flour, baking soda, salt, milk chocolate chips, semi-sweet chocolate chips, sweetened condensed milk, vanilla extract, chopped peanuts30 min, 14 ingredients
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oatmeal (not instant ), margarine, boiling water, sugar and8 Moreoatmeal (not instant ), margarine, boiling water, sugar, lightly-packed brown sugar, eggs (or 3 medium), flour, baking soda, salt, cocoa (according to taste), semi-sweet chocolate chips, coarsely chopped walnuts or 3/4 cup pecans1 hour , 12 ingredients
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Mud Pudding Coneschocolate sandwich cookies (such as oreo) and6 Morechocolate sandwich cookies (such as oreo), instant chocolate pudding mix, milk, frozen whipped topping (such as cool whip), thawed, cream cheese, softened, flat-bottomed wafer ice cream cones, gummy worms candy1 hour , 7 ingredients
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Healthy Pancakes (Really... They're Healthy?!?!)all-purpose flour, egg, milk, applesauce, sugar and3 Moreall-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)15 min, 8 ingredients
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