35 mrs dash turkey Recipes
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extra lean ground turkey, water, diced tomatoes, undrained and8 Moreextra lean ground turkey, water, diced tomatoes, undrained, stalks celery, chopped, onion, chopped, carrots, peeled and sliced thin, beef bouillon cubes, potatoes, peeled and cut into small cubes, mrs. dash seasoning mix, pepper, salt , to taste31 min, 12 ingredients
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chicken carcass and15 Morechicken carcass, green onions or 2 bunches scallions, roughly chopped, vegetable bouillon cubes, mrs dash s extra spicy seasoning, water to cover chicken carcass, salt and pepper, dried shiitake mushrooms, butter, garlic, minced, kale , torn into bite-sized pieces, half-and-half or 1/2 cup heavy cream, thyme, nutmeg, paprika, ground turkey, wild rice3 hour 30 min, 16 ingredients
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Beefhiveslean ground beef or 2 lbs ground turkey, beef and12 Morelean ground beef or 2 lbs ground turkey, beef, bread, crumbled, milk, sour cream, salt, mrs. dash seasoning mix, mixture, dried oregano, black pepper, chopped celery & leaves, chopped parsley, green onion, chopped with top, cream cheese, cut into 6 cubes, almonds1 hour 20 min, 14 ingredients
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Tur-bee Burgerground turkey, extra lean ground beef and3 Moreground turkey, extra lean ground beef, parmesan cheese, grated, hot salsa, mrs. dash seasoning mix30 min, 5 ingredients
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Rice Flavour Explosionolive oil, divided and14 Moreolive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto20 min, 15 ingredients
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Low-Fat No Boil Lasagnalasagna noodles (1/2 box or 9 noodles) and8 Morelasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )16 min, 9 ingredients
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Crock Pot Sloppy Joe Mixground round (may substitute ground turkey ) and9 Moreground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar1 hour 15 min, 10 ingredients
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Baked Egg and Bacon Muffinslean turkey bacon, voskos nonfat greek yogurt, whole eggs and8 Morelean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt35 min, 11 ingredients
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Down Home Sunday Green Beansgreen beans (trimmed and cut into 1/2 inch pieces) and7 Moregreen beans (trimmed and cut into 1/2 inch pieces), low sodium chicken broth, crushed garlic cloves, onion, quartered, smoked turkey necks (about 4-5 necks), mrs. dash seasoning mix, salt, pepper1 hour 30 min, 8 ingredients
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South Beach Diet Smothered Chickenboneless skinless chicken breasts, pepper , to taste and7 Moreboneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend35 min, 9 ingredients
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The Everything Salad With Creamy Garlic Dressingmixed lettuce greens, turkey meat, deli chicken and9 Moremixed lettuce greens, turkey meat, deli chicken, american cheese (you may also use shredded or grated cheese), swiss cheese, pineapple rings, cut, ramen noodles, uncooked, bacon bits (for topping ), mayonnaise, mrs. dash tomato basil garlic seasoning (any will work), parsley flakes, milk20 min, 12 ingredients
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