386 mouf british ocean territory chagos Recipes

white rice, water, to cover, coconut milk, sugar, banana leaves

ocean perch fillets, thaw if frozen, flour, eggs, beaten, butter, onion, chopped, shallots, chopped, dry white wine, lemon juice, ground ginger, snipped chives, butter

canadian bacon, skin-on ocean trout , steelhead trout, or salmon fillets, kosher salt, freshly ground black pepper, divided, sliced red cabbage, sliced green cabbage, fresh flat-leaf parsley leaves, sliced red onion, white wine vinegar, extra-virgin olive oil, dijon mustard, canola mayonnaise (such as spectrum), kosher salt

brown lentils, cooking oil, onion, sliced, garlic cloves, crushed, ginger, finely diced, tomatoes, diced, fresh thyme, crumbled, bay leaves, salt

crusty bread (thick slices), english mustard, mature british cheddar cheese, sliced or, grated, worcestershire sauce, salt and pepper

frozen ocean perch, salt, black pepper, spring onions, minced, tomatoes, quartered, basil, sugar, melted butter

onion, finely chopped, olive oil, garlic cloves, minced, dry white wine, dried thyme, dried oregano, whole tomatoes, drained, chopped fine (reserve 1/4 cup liquid), ocean perch fillet, kalamata olive, pitted, chopped, feta cheese, crumbled

dressing, olive oil, chopped shallot, ocean spray 100% juice or light fruit and veggie cranberry strawberry banana, sugar, red wine vinegar, cornstarch, salad, baby spinach leaves, sliced fresh strawberries, almonds, toasted

country-style pork ribs, cut in 1 inch cubes, salt, pepper, onion, chopped, garlic cloves, minced, rich chicken broth, dried corn kernels (posole), new mexico chili peppers , roasted, peeled and chopped or 1 cup anaheim chili, chopped, roasted and peeled, dried oregano, cilantro, chopped, potato, diced, warm water (if using the dried posole) or 2 -3 cups additional chicken stock (if using the dried posole)

all-purpose flour, salt, white pepper, paprika, baking powder, egg, separated, milk, melted margarine, flaked cooked fresh ocean perch fillets (about 1 lb raw ) or 2 cups frozen ocean perch fillets (about 1 lb raw)

ocean perch fillets, atlantic, louisiana red pepper marinade with lemon juice

ocean trout fillets (per person ), kaffir lime leaves, roughly chopped (or 5 cm of lemongrass root), cm knob fresh ginger , chopped into matchsticks, garlic cloves, chopped roughly, fresh coriander, chopped with 5 cm of root stalk left intact (with roots), chilies, chopped with seeds, spring onions, cut into wedges, soy sauce, fish sauce, sesame oil, boiling water

ocean trout fillets, ras el hanout spice mix, pine nuts, preserved lemon, chopped finely, red onion, sliced, dried cranberries, lebanese cucumbers, avocado, rocket or 1 bunch spinach, rice bran oil, rice vinegar, rose water

ocean trout fillets, lemon juice, drained capers, chopped, dill, chopped, potatoes, thickly sliced, salt and pepper, garlic cloves, chopped small, parsley

whole berry cranberry sauce (1 ocean spray can), honey, soy sauce, sesame seeds (toasted ), sesame oil, frozen meatballs (small,thawed )

english seedless cucumbers , peeled deseeded, natural yoghurt, garlic, crushed, lime , juice of, freshly ground white pepper, mint, finely chopped, chives, finely chopped, dill, finely chopped, coriander, finely chopped, ocean trout , sashimi, nigella seeds, to serve

whole ocean trout, thyme, oregano, lemon , halved lengthways and sliced thickly, garlic , bruised, sea salt and freshly ground black pepper, olive oil

coconut milk, stalks lemongrass, roughly chopped, cm) piece ginger, roughly chopped, kaffir lime leaves, greens chilies, fish sauce, side ocean trout (1.5kg) w/ skin off, salt, oil, for greasing and frying, peanut oil, for frying, dried chilies, shallots, thinly sliced, salt, sugar , for dusting, garlic, thinly sliced, milk, peanut oil, palm sugar, water, lime juice, fish sauce, red onion, finely sliced, spring onions , finely sliced on 45 degree angle, red chilies , deseeded and finely julienne, blue swimmer crab, avocado, de-skinned and cut into small cubes, pomelo , segmented, fresh thai basil, fresh coriander, lime juice, fish sauce, birds eye chilies, finely sliced