131 moroccan stew Recipes

dried lentils , sorted and rinsed, butternut squash, peeled and cubed, red potatoes, cubed, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, curry powder, cumin, salt, white pepper, crushed red pepper flakes, water, lemon juice, frozen cut green beans, thawed

olive oil, skinless, bone-in chicken thighs, red onions, sliced, green pepper , cut into 1-inch pieces, garlic, finely chopped, ground cinnamon, curry powder, condensed tomato soup, golden raisins, chickpeas (garbanzo beans), rinsed and drained, almonds, toasted

vegetable oil, boneless skinless chicken breasts , cut into bite-sized pieces, onion, roughly chopped, garlic, crushed, fresh ginger, grated, harissa, plain flour, hot vegetable stock, tomatoes, butternut squash, peeled ,deseeded and chopped, chickpeas, drained and rinsed, spinach leaves, lime, juiced

carrots, peeled, onions, thinly sliced, chicken pieces, skin removed (e.g. breast,thigh, drumsticks), raisins, dried apricot, chicken broth, tomato paste, flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, black pepper, couscous, pine nuts, salt

ground beef, onion, chopped, panko breadcrumbs, cilantro, chopped, egg, beaten, garlic cloves, minced, turmeric, cayenne pepper, ground cinnamon, ground nutmeg, pepper, kosher salt, ground ginger, olive oil, onions, chopped, garlic cloves, minced, cinnamon sticks, turmeric, saffron thread, crumbled (i skipped the saffron), beef broth, tomatoes, diced, golden raisin, carrots , sliced into 1/2-inch pieces cut on the diagonal, cilantro, chopped, spinach leaves

ground beef, fresh cilantro, chopped (divided & reserve half), fresh parsley, chopped (divided & reserve half), onion, chopped (divided & reserve half), ground cumin, salt, ground pepper, ground cinnamon, breadcrumbs, egg, ground cumin, salt & pepper, cinnamon, water, canola oil

lean ground beef, lean ground pork, minced cilantro, paprika, cumin, salt, pepper, olive oil, onion, finely chopped, garlic clove, minced, ripe tomato, seeded and chopped, a 6-oz can of tomato paste, water, chopped parsley to garnish , if desired

olive oil, onion, diced, celery, chopped, carrot, chopped, garlic, minced (more if you like ), ground cumin, paprika, ground turmeric, freshly ground black pepper, salt, ground cinnamon, ground red pepper, water, tomato paste, chickpeas, rinsed and drained, diced tomatoes, undrained, fresh cilantro, chopped, fresh lemon juice

olive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt

onion, finely chopped, olive oil, butter, garlic cloves, minced, ground cumin, cinnamon stick (3 inches), chili powder, vegetable broth, cubed peeled butternut squash, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, red potato, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, lemon, thinly sliced, salt, zucchini, cubed, minced fresh cilantro

olive oil, onion, chopped, crushed garlic, carrot, diced, red pepper, chopped, stalks celery, chopped, ground ginger, ground cinnamon, ground cumin, dried oregano, ground cayenne pepper , to taste, ground turmeric, vegetable stock, chopped tomato, canned or fresh, cooked chickpeas, chopped zucchini, stoned black olives, lemon juice, approx 1 tbsp, salt, sliced almonds (optional)

extra virgin olive oil, red potatoes, unpeeled, cut into small chunks, butternut squash, peeled, seeded, and cut into small pieces, onion, diced, carrots, peeled and sliced into thin rings, garbanzo beans, drained and rinsed, raisins, chopped tomatoes with juice, ground cumin, ground cinnamon, salt, red pepper flakes, couscous, vegetable broth or 2 cups chicken broth, divided, chopped fresh cilantro

carrots, zucchini, diced onion, fresh gingerroot, peeled, olive oil, garlic cloves, pressed, curry powder, ground cinnamon, all-purpose flour, fat-free vegetable broth, garbanzo beans, drained and rinsed, diced tomatoes , in sauce, golden raisin

olive oil, sweet potato, peeled, cut into chunks, chopped onion, peeled sliced carrots, garlic, minced, ground cumin, ground ginger, ground cinnamon, salt, water, diced tomatoes, undrained, raisins, couscous, uncooked, chopped cooked turkey, shelled chopped pistachios , optional

zucchini, sliced, tomatoes, cubed, eggplant, garbanzo beans, cilantro, chopped, chicken breasts, cinnamon, cumin, curry, chicken broth

ground cumin, salt, pepper, skinned, boned chicken breasts , cut into 1/2-inch strips, water, divided, pitted prunes (about 4 1/2 oz), vegetable cooking spray, olive oil, ground ginger, ground turmeric, ground cinnamon, coarsely chopped onion, low-salt chicken broth, hot cooked couscous, sliced almonds, toasted

condensed tomato soup, chickpeas (garbanzo beans), rinsed and drained, curry powder, garlic, finely chopped, golden raisins, ground cinnamon, green pepper, cut into 1 pieces, red oniions, sliced, olive oil, skinless, bone-in chicken thighs, almonds, toasted

butter, chopped cabbage, chopped onion, eggplant, turmeric, cinnamon, ginger, allspice, saffron threads, vegetable broth, carrots, rutabaga, chopped tomatoes, cooked lentils, raisins