335674 moroccan seasoned chops with fruited couscous Recipes

extra-virgin olive oil, organic boneless chicken thighs cut into rough 2 inch cubes, kosher salt to taste, cayenne pepper, sweet yellow onion, chopped, garlic cloves, minced, ground cumin, mild curry powder, organic chicken or vegetable stock, cinnamon sticks, garnet yams/sweet potatoes, peeled and cut into 2 inch lengths, parsnips, peeled and cut into 2 inch chunks, cooked chickpeas, drained, slender zucchini , cut into 1 inch slices, red bell pepper, seeded and coarsely chopped, golden raisins, turkish dried apricots, chopped, raw couscous (i like to use whole wheat for it s nutty flavor), harissa (recipe follows, tb dried red pepper flakes, ground coriander seed, ground cumin, kosher salt, boiling water, olive oil, garlic cloves, minced

red onions, green bell peppers, garlic, olive oil, curry powder, cinnamon, salt, pepper, dried chicken bouillon, water, diced tomatoes, boneless skinless chicken breasts, black olives, raisins, lemon juice, chopped parsley, couscous

chopped fruit, honey (optional) or 1 -2 tbsp maple syrup (optional), lemon juice, spices , to taste, extract , to taste

chopped fruit (soft or ripe ), skim milk, low-fat frozen yogurt, wheat germ (optional)

chicken legs (skinless ), moroccan mixed spice, vegetable oil (or olive oil), brown onion (large finely chopped ), tomato (large finely chopped ), zucchini (large finely chopped ), couscous, chicken stock powder, parsley (chopped flat-leaf ), lemon zest (finely grated )

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

ground cumin, ground coriander seeds, salt, ground ginger, garlic powder, dried oregano, ground cinnamon, black pepper, skinless, boneless turkey breast halves, fresh orange juice, dried cranberries, olive oil, garlic cloves, sliced, chopped onion, chopped red bell pepper, water, curry powder, salt, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh basil, chopped fresh cilantro, grated lemon rind, chopped peeled lemon sections

all-purpose flour, ground coriander, ground cumin, paprika, brown sugar, cinnamon, salt, garlic powder, fresh ground pepper, chicken thighs (about 2 lb,skinned ), olive oil, shallots, peeled and quartered, chicken broth, divided, whole pitted dates, chopped, chopped fresh cilantro, chicken broth, water, salt, ground cumin, uncooked couscous, almonds, toasted

olive oil, onions, thinly sliced, garlic cloves, minced, red pepper flakes, ground cumin, ground cinnamon, red bell pepper , cut into 1/2-inch pieces, sweet potato, peeled and diced into 1/2-inch pieces, saffron, low sodium vegetable broth, broccoli florets, currants, hot pepper sauce, couscous, fresh mint, chopped, salt

all-purpose flour, ground coriander, ground cumin, paprika, brown sugar, cinnamon, salt, garlic powder, freshly ground pepper, chicken thighs (about 2 lb), skinned, olive oil, shallots, peeled and quartered, fat-free , less-sodium chicken broth, divided, whole pitted dates, chopped, chopped fresh cilantro, fat-free , less-sodium chicken broth, water, salt, ground cumin, uncooked couscous, almonds, toasted

sweet potato, peeled and cut into 1 inch cubes, salt, fresh ginger, minced, ground cinnamon, lemon , juice only, honey, chile, raisins (to taste), olive oil, lemon zest, couscous, boiling water

boneless pork chops, 3/4 inch thick, ground cumin, ground coriander, cayenne pepper, olive oil, uncooked couscous, raisins, dried apricot, chopped, pine nuts

boneless pork chops, 3/4 inch thick, ground cumin, ground coriander, ground cinnamon, ground red pepper (cayenne), olive oil, couscous, raisins, chopped dried apricot, pine nuts

sweet paprika, ground cumin, garlic salt, ground coriander, ground cinnamon, lamb loin chops, trimmed, olive oil, fat-free , less-sodium chicken broth, fresh orange juice, grated carrot, uncooked couscous, minced green onions

chopped fruit (see below for suggested flavors), sugar, fresh lemon juice

ground cumin, ground coriander, salt, ground ginger, garlic powder, dried oregano, ground cinnamon, black pepper, skinless boneless turkey breast halves, fresh orange juice, dried cranberries, olive oil, garlic cloves, sliced, chopped onion, chopped red bell pepper, water, curry powder, salt, reduced-sodium fat-free chicken broth, uncooked couscous, chopped fresh basil, chopped fresh cilantro, grated lemon rind, chopped peeled lemon , sections

salt, ground ginger, ground cinnamon, ground coriander, ground turmeric, ground nutmeg, ground cumin, black pepper, crushed red pepper, chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, olive oil, divided, onions, cut into wedges, garlic cloves, halved lengthwise, fat-free , less-sodium chicken broth, divided, golden raisins, carrots , cut into thirds 3/4 cup water, uncooked whole wheat couscous, chopped fresh parsley, honey, almonds, toasted

onion (3/4 lb.), peeled and chopped, salad oil, ground cumin, ground coriander, cayenne, ground dried turmeric, diced tomatoes, cooked boned beef pot roast with gravy, fat-skimmed chicken broth, couscous, chopped fresh mint leaves