318057 moroccan chops fruited couscous Recipes

equal parts totaling 2 cups pitted and chopped fresh cherries, fresh dates, and dried apricots, couscous, water, butter, divided, salt, sugar, dark brown sugar, mayonnaise, buttermilk, chopped fresh tarragon, fresh squeezed orange juice, salt and pepper to taste

chopped fruit, honey (optional) or 1 -2 tbsp maple syrup (optional), lemon juice, spices , to taste, extract , to taste

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, mixed dried fruit or 1/2 cup golden raisin, water, reduced-sodium fat-free chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, fresh cilantro stems (optional)

boneless skinless chicken breast, ground ginger, ground cumin, ground turmeric, salt, ground black pepper, olive oil, garlic clove, minced, fat-free low-sodium chicken broth, broccoli, chopped into small pieces (if using frozen , defrost), instant couscous (whole wheat if you can find it), fresh parsley, chopped

butter, sunflower oil, chicken breasts (i used skinless breasts to reduce fat content), onions, finely chopped, garlic cloves, crushed, ground cinnamon, ground ginger, ground turmeric, orange juice, clear honey, salt, fresh mint (to garnish ), couscous, salt, caster sugar, sunflower oil, ground cinnamon, grated nutmeg, orange blossom water (i used orange juice), sultanas, chopped walnuts, chopped dried apricot

water, fish stock granules (a good flavoursome 1.), garlic powder, ground cumin, ground coriander, ground ginger, grated lemon zest, lemon juice, hot mango chutney (as i add it i like to remove any big mango chunks.), sweet mango chutney, olive oil, green prawns, garlic cloves, crushed, paprika, cumin, ginger, cayenne, fresh parsley, finely chopped, olive oil, red capsicum, finely chopped, yellow capsicum, finely chopped, carrot, finely chopped (diced ), zucchini, finely chopped, red currants, water, vegetable bouillon granules, sachet quick-cooking couscous

lamb fillets (the marinade would be enough for 4 fillets), ground cumin, ground coriander, cinnamon, paprika, ground ginger, harissa, yogurt, water, vegetable stock powder, hot mango chutney, sachet quick-cooking couscous, red pepper, diced, yellow pepper, diced, lemon juice, red currants, fresh coriander, finely chopped, yogurt, fresh coriander, finely chopped (this is extra so a total of 3 tbsp altogether.)

oil, onions, chopped, ground ginger (i prefer using fresh ), ground paprika, ground cumin, cinnamon stick, vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin), preserved lemon, rinsed , pith and flesh removed, thinly sliced, peeled tomatoes, vegetable stock, dried pear halves, halved, pitted prunes, zucchini, cut into large chunks, instant couscous, olive oil, chopped fresh flat-leaf parsley (a.k.a italian parsley), almonds

curry powder, ground cumin, ground cinnamon, salt, pepper, olive oil, cubed peeled eggplant (about 1 1/2 lb), chopped tomato, chopped onion, chopped carrot, chopped green cabbage, minced peeled gingerroot, garlic cloves, minced, tomato juice, orange juice, water, uncooked couscous

chicken thighs, ground cumin, salt, fresh ground pepper, extra-virgin olive oil, chicken stock, chopped mint, plus extra whole leaves, sliced kalamata olives, chicken stock, couscous, salt

ground cumin, fresh-grated ginger, ground saffron, salt, black pepper, juice and grated zest of 1 orange, vegetable broth, dried cranberries, whole wheat couscous

cooking oil, onion, chopped, boneless skinless chicken thighs (about 4), cayenne, ground cumin, salt, fresh ground black pepper, sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low sodium chicken broth or 2 cups homemade stock, couscous, chopped fresh parsley

boneless pork chops, 3/4 inch thick, ground cumin, ground coriander, cayenne pepper, olive oil, uncooked couscous, raisins, dried apricot, chopped, pine nuts

boneless pork chops, 3/4 inch thick, ground cumin, ground coriander, ground cinnamon, ground red pepper (cayenne), olive oil, couscous, raisins, chopped dried apricot, pine nuts

couscous (i like near east brand ), olive oil, sweet onion, diced, kosher salt, ground black pepper, red bell pepper, diced, golden raisin, whole tomatoes, drained and chopped, shrimp, peeled and deveined, cumin, cinnamon, cilantro (optional) or scallion, to garnish (optional)

chopped fruit (see below for suggested flavors), sugar, fresh lemon juice

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)

skinned, boned chicken breast halves, ground ginger, ground cumin, ground turmeric, salt, vegetable cooking spray, vegetable oil, minced garlic (about 1 clove), no-salt-added chicken broth, frozen english peas, thawed, couscous, uncooked, chopped fresh cilantro or 1 tbsp plus 1 tsp dried cilantro