124 moroccan bell Recipes

red bell peppers, olive oil, ground cumin, ground cinnamon, chopped pitted kalamata olives or 1/2 cup other brine-cured black olives, chopped red onion, chopped fresh cilantro, golden raisin, fresh lemon juice, chopped fresh mint, orange zest, scant cayenne

vegetable oil, onions, chopped, garlic cloves, crushed, carrot , sliced crosswise 1/8 inch thick, green bell pepper , cut into 1/4 inch strips, ground cumin, ground allspice, ground ginger, turmeric, cinnamon, salt, cayenne pepper, water, eggplant, peeled and cut into 1/4 inch cubes (about 4 cups), raisins, chickpeas, rinsed and drained (or 2 cups of cooked chick peas)

couscous, olive oil, yellow onion, diced, kosher salt, black pepper, red bell pepper, diced, golden raisins, whole tomatoes, drained and roughly chopped, shrimp, peeled and deveined, ground cumin, ground cinnamon, lemon, halved

tomato paste, red wine vinegar, olive oil, chopped ffresh thyme, minced garlic, herbes de provence (there is lots of recipes for this on zaar), diced eggplants (3/4-inch cubes ), diced red bell peppers , seeds and ribs discarded (1/4-inch dice), diced zucchini (1/4-inch cubes ), diced onion (3/4-inch dice ), sea salt, fresh ground black pepper, cooked couscous, warm, chopped fresh basil, goat cheese, flour tortillas (10-inch-11-inch)

sea bass fillet, sliced into six portions, whole head of garlic, cloves peeled and chopped, potato, peeled and sliced very thinly, carrots, sliced into thin rounds, red bell pepper, chopped, hot pepper, seeded and chopped (such as chili or jalapeno), sweet red paprika (use very fresh and high quality), lemon, sliced into large rounds, fresh cilantro, chopped (do not use dried), oil, chicken soup powder (try to use osem brand), fava beans (optional), water

beef cube steak, salt, pepper, vegetable oil, divided, bell pepper, thinly sliced, ground cumin, ground cinnamon, water, divided, salsa, brown sugar, fresh cilantro, chopped

chopped mint (preferably fresh mint), preserved lemon (coarsely chopped ), ground lamb, ras el hanout spice mix, onion (coarsely chopped ), orange bell peppers (sliced ), mushroom (coarsely chopped ), honey, garlic cloves, chopped, chopped tomatoes, salt, raisins, water

whole trout (about 10 inches long), parsley, russet potatoes, roma tomatoes, white mushrooms, asparagus, bell peppers (any color ), yellow onion, garlic cloves, sea salt, black pepper, chili powder, ginger powder, ras el hanout spice mix (available at mustaphas.com), extra virgin olive oil

red bell pepper , cut into thin strips, tomatoes, sliced, tilapia fillets, paprika, chicken bouillon granules, cayenne pepper, salt and pepper to taste, olive oil, water, chopped fresh parsley

pork, cut into 1-inch cubes, yellow squash , zucchini cut into 1-inch pieces, olive oil , extra-virgin, ground cumin, salt, cinnamon, ground ginger, dried oregano, garlic powder, bell pepper, green, red , cut into 1-inch pieces

chickpeas (13oz rinsed and drained ), tahini, lemon juice (60ml/2fl oz), garlic cloves, ground cumin, coriander (fresh leaves , cilantro 15g/1/2oz), extra virgin olive oil (60ml/2fl oz), green capsicum (medium bell pepper), tomatoes (medium ripe ), sea salt, pepper, celery rib (sticks to serve )

diced bell peppers (combination yellow, red, and orange), diced zucchini or 2 1/2-3 cups yellow squash, diced onion, diced fennel bulbs (about 1 medium bulb), dried diced apricots (preferably unsulfured) or 1 cup fresh fig, garlic cloves, minced, extra-virgin olive oil, ground ginger, cinnamon, cumin, paprika, sea salt, fresh ground black pepper, cooked chickpeas or 1 cup white beans, fresh basil or 1/2 cup parsley, minced, sheets phyllo pastry sheets (see ****), extra-virgin olive oil (to brush phyllo), chopped or slivered almonds, lightly toasted (for garnish )

pita , torn into pieces, boiling water, extra-virgin olive oil, divided, sherry vinegar, ripe plum tomatoes, coarsely chopped (about 1 lb), red bell pepper, seeded and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped (about 8 oz), yellow onion, chopped, no-salt-added tomato puree (such as pomi strained tomatoes), cold water, ras el hanout, salt, ground cumin, ground cinnamon, chopped fresh cilantro

chicken, cut into 8 pieces, olive oil, lemon , juice and zest of, grated, ground cinnamon, ground ginger, ground cumin, salt, ground cayenne pepper, onion, chopped, garlic cloves, finely chopped, red bell pepper, diced, tomato, peeled, seeded and chopped, chicken stock or 1 cup water, pitted prunes, honey, lemon, thinly sliced, toasted almond, chopped fresh parsley (to garnish )

cilantro, chopped, green onion, chopped, red bell pepper, chopped, chickpeas, drained and rinsed, frozen sweetlet peas, mayonnaise, plain yogurt, ground cumin, curry, pepper

diced butternut squash, red bell pepper, diced, yellow onion, diced, sea salt, ground cumin, ground ginger, ground cinnamon, paprika, garlic powder, cayenne pepper, couscous , preferably whole-wheat, boiling water, chickpeas, drained and rinsed, italian parsley

pita bread , torn into pieces (6 inch pita), boiling water, extra-virgin olive oil, divided, sherry wine vinegar, tomatoes, coarsely chopped (about 1 lb), red bell pepper, seeded and coarsely chopped, cucumber, peeled, seeded and coarsely chopped, yellow onion, chopped, no-salt-added tomato puree, cold water, ras el hanout spice mix, salt, ground cumin, ground cinnamon, fresh cilantro, chopped

olive oil, onion, chopped (use more if you wish), bell pepper, chopped (use more if you wish), sun-dried tomato, chopped (optional), uncooked rice, preferably brown, salt, turmeric, broth or 2 cups water, chopped parsley, for garnish (optional)