122 monkfish Recipes

canola oil, onion, chopped, garlic, minced, monkfish, tail or 1 1/2 lbs other sturdy fish, such as haddock,cut into 1 1/2 inch chunks, curry powder, chopped tomato (fresh or canned ), nonfat plain yogurt

sun-dried tomatoes packed in oil, basil leaves (packed), salt, fresh ground pepper (to taste), prosciutto (very thin slices), monkfish (in 4 strips)

garlic cloves, gingerroot, olive oil, tomato paste, ground cinnamon, caraway seed, crushed, salt, pepper, monkfish, onion, finely chopped

citrus liqueur, orange , juice and zest of, limes , juice of, sugar, monkfish fillets, cut into of 2 . 5-cm (1-inch), fresh cilantro, finely chopped, salt and pepper, wooden skewers , soaked in water for 30 minutes or 8 -10 small metal skewers

monkfish , cut into 4 equal fillets, napa cabbage leaves, minced fresh ginger (3/4 tsp ginger per fillet), diced carrot (1 tbsp per fillet), chopped chives (1/2 tsp per fillet), salt, freshly ground black pepper, lime juice, low-sodium tamari sauce, water, rice vinegar, minced ginger, sugar

fresh baby spinach (about 2 oz), red potatoes, quartered, quartered cherry tomatoes (about 16 medium), fat-free , less-sodium chicken broth, dry white wine, sliced green onions (about 4), garlic clove, minced, salt, freshly ground black pepper, saffron threads, boneless, skinless monkfish fillets, cut into 2-inch pieces

monkfish tails, olive oil, chorizo, removed from casings, chopped yellow onions, chopped green bell pepper, minced shallots, minced garlic, tomato paste, peeled, seeded and chopped roma plum tomatoes, dry white wine, pitted black olives, halved, pimento-stuffed olives, halved, new potatoes , scrubbed and quartered lengthwise, chopped fresh oregano, bay leaf, shrimp or fish stock, french or italian bread , cut into 3/4-inch thick slices, garlic cloves, peeled and lightly crushed, extra-virgin olive oil, grated parmesan, chopped fresh parsley

monkfish fillets (about 5 oz each) trimmed and membranes removed, essence , recipe follows, olive oil, diced peeled eggplant (1/2-inch dice ), italian plum tomatoes , cut into vertical slices, chopped onions, chopped garlic, chopped fresh basil, salt and black pepper, peeled, seeded and pureed italian plum tomatoes, basic chicken stock, peeled small to medium red potatoes, saffron threads, white pepper, vegetable oil, flour, shaved onions slices, separated into rings, egg, beaten with 3 tbsp water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, onion, chopped, red bell peppers, diced, salt, garlic, minced, dry sherry, bottled clam juice, blanched slivered almonds, fresh-ground black pepper, monkfish , membranes removed, fish cut to make 4 pieces, chopped fresh parsley

squid, cleaned and sliced into pieces, clams in shell, shrimp, monkfish , cut into pieces, snails, green pepper, diced, artichoke heart , rough chopped, tomatoes, garlic, chopped, rice, water or 4 cups chicken stock, saffron, green peas, salt and pepper, to taste, parsley (optional)

sun-dried tomatoes packed in oil, basil leaves, parma ham, monkfish, tails, salt & pepper

dry white wine, red bell pepper, stemmed, seeded , and roasted (see note), tabasco, potato, peeled, halved , and boiled until tender, garlic, finely chopped, salt, freshly ground black pepper, fruity olive oil, white vinegar, white or red rose potatoes, unpeeled, olive oil, onion , cut into 1 inch slices, garlic, finely chopped, fresh rosemary, monkfish tails, on the bone, skin and membranes removed, salt and freshly ground black pepper

extra-virgin olive oil, onion, peeled , an x cut into the root end, and stuck with 2 whole cloves, pearl onions, peeled and an x cut into the root end, bay leaf, garlic, peeled and sliced, dry red wine, tomato sauce, red bell pepper , roasted, peeled, cored, and pureed, white wine, salt and pepper, skinless monkfish fillet, cut into 3 to 4-inch cubes, parsley, leaves finely chopped to yield 2 tbsp

lime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice

live eel (about 1 to 2 lb, both sides or loins), monkfish , or 4 loins off the backbone, skinned, cut into 1-inch cubes, carrots, peeled and cut into 1-inch chunks, bay leaves, butter, spanish onions, sliced, idaho potatoes, cut into 1-inch cubes, red bell peppers, seeded and chopped, green bell peppers, seeded and chopped, green plantains, peeled and sliced, yellow plantains, peeled and sliced, coconut milk, coconut cream, heavy cream, canned peeled tomatoes , plus their juices, dried parsley, salt, freshly ground black pepper, cayenne pepper, jamaican curry powder, paprika, hot sauce , melon or coconut, for serving

honey, whole grain mustard, curry powder, chopped fresh thyme or 1 tsp dried, monkfish or sea bass fillets, each cut in half, unsalted butter, tart green apples, peeled, cored , cut into 1/2-inch pieces, pitted dates, coarsely chopped, water, cider vinegar

olive oil, fresh tarragon, monkfish , tail boned and trimmed, unsalted butter, shallots, celery leaves, flat leaf parsley, bay leaves, thyme, snipped, red cabbage, red wine, orange juice, freshly squeezed, chicken stock, demerara sugar, unsmoked bacon, prunes, pitted, sherry wine vinegar

olive oil, onion, finely chopped, green bell peppers, finely chopped, carrots, thinly sliced, tomatoes, chopped with juices, ground cumin , crumbled saffron and hot red pepper, skinless monkfish fillet, cut into 3/4-inch chunks, fish stock or clam juice, plain couscous, unsalted butter, salt and pepper