83361 mologutal indian vegetable lentil Recipes

olive oil, onion, chopped, red chilies , deseeded and chopped, garlic cloves, chopped, curry powder, celery ribs, potatoes, sweet potato, chopped pumpkin, red lentils, vegetable stock

vegetable oil, onion, thinly sliced, ground cumin, basmati rice, water, salt, garam masala, frozen mixed vegetables

sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper

coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced

olive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

zucchini, diced, roma tomatoes, halved and seeded, red bell peppers, seeded and diced, balsamic vinegar, extra virgin olive oil, chicken stock (around ), cooked lentils (or 2 cups of lentil pilaf), salt and pepper

lentils (regular, black , or puy are good), water , for cooking lentils, yellow pepper, red pepper, zucchini or 1 yellow squash, onion, olive oil , for roasting, lime juice (the juice of 1 lime), feta cheese, crumbled, salt

dried lentils, vegetable broth, sliced mushrooms, chopped onion, chopped celery, chopped unpeeled potato, chopped carrot, frozen green beans, chopped red bell pepper, chopped zucchini, pearl barley, cumin, salt and pepper, diced tomatoes

dried lentils, rinsed and picked over, diced tomatoes, carrots, cut into 1/4-inch rounds, ribs celery , cut into 1/4-inch pieces, onion, finely chopped, garlic, finely chopped, dried oregano, low-sodium vegetable broth, salt and pepper, red wine vinegar, chopped fresh parsley, grated parmesan , optional

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

lentils (dry ), carrot, sliced, onion, diced, chicken stock (optional, use vegetable stock if vegetarian ), curry powder, red pepper flakes, evoo, dollop of nonfat yogurt (optional)

lentils, cinnamon stick, 2-3 inches long, bay leaf, garlic cloves, peeled, peeled fresh ginger, 1/8 inch thick and 1 inch in diameter, lemon juice, salt, ground black pepper, cayenne pepper, canola oil, ground asafetida powder, whole cumin seed

vegetable broth, water, diced tomatoes, brown lentils, corn, chopped onion, bell pepper, sliced carrot, sliced celery, garlic clove, minced, chili powder, ground cumin, bay leaf, salt and pepper

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

canola oil, brown onion, chopped, garlic, crushed, fresh ginger, grated, mild indian curry paste, vegetable stock, diced tomato, red capsicum, cut into 3 cm pieces, red lentils, rinsed and drained, cauliflower, cut into florets, frozen corn kernels, chickpeas, rinsed and drained, pappadums, tub of low fat natural yogurt, chopped fresh mint leaves, steamed basmati rice to serve

olive oil, carrots, onion, stalks of celery, italian sausage, lentils, chicken broth, water, baby spinach