9849 moist tender flounder fillets Recipes

  • Cajun Flounder Fillet
    fresh flounder fillets, onion, chopped and
    8 More
    fresh flounder fillets, onion, chopped, green pepper, chopped, garlic, minced, butter, tomatoes, seeded and chopped, dry red wine, dried thyme, cayenne pepper, lemon juice
    25 min, 10 ingredients
  • Confetti Flounder Packets with Orange-Tarragon Butter
    fresh snow peas, trimmed, matchstick-cut carrots and
    7 More
    fresh snow peas, trimmed, matchstick-cut carrots, diced yellow bell pepper, water, flounder fillets (1/4 inch thick ), salt, black pepper, orange-tarragon butter, orange wedges (optional)
    18 min, 9 ingredients
  • Breaded Flounder Fillets
    king arthur unbleached all-purpose flour, cornmeal, salt and
    6 More
    king arthur unbleached all-purpose flour, cornmeal, salt, paprika, pepper, egg whites, fat-free milk, flounder fillets (6 oz each), grated parmesan cheese
    20 min, 9 ingredients
  • Caribbean-Style Flounder Caribbean-Style Flounder
    peanut oil, annatto seeds, onion, thinly sliced and
    8 More
    peanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper
    40 min, 11 ingredients
  • Crabmeat-Stuffed Flounder Roulades (Emeril Lagasse) Crabmeat-Stuffed Flounder Roulades (Emeril Lagasse)
    unsalted butter and
    19 More
    unsalted butter, fresh lump crabmeat , picked over for shells and cartilage, essence , recipe follows, minced yellow onion, minced celery, minced green bell pepper, chopped fresh parsley leaves, minced garlic, mayonnaise, egg, lightly beaten, fresh lemon juice, worcestershire sauce, hot sauce or other red, crushed butter crackers (recommended : ritz), salt, freshly ground black pepper, flounder fillets, skinless , pin bones removed, lemons, 1 cut into thin slices and 1 cut into wedges for serving, melted unsalted butter , for drizzling over the fish, green beans almandine , recipe follows
    1 hour , 20 ingredients
  • Fairfield Flounder Fillets and Legal Sauce Fairfield Flounder Fillets and Legal Sauce
    corn oil, for frying, dry white wine, mushrooms and
    13 More
    corn oil, for frying, dry white wine, mushrooms, lemon, juiced, salt , to taste, cayenne pepper , to taste, egg yolk, pitted black olives, peeled shrimp, minced dill, mayonnaise, black pepper , to taste, flounder fillets, flour , to dust, grated cheddar cheese, bread crumbs
    10 min, 16 ingredients
  • Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish (Emeril Lagasse) Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish (Emeril Lagasse)
    plain yogurt, chopped fresh thyme, salt and pepper and
    13 More
    plain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice
    25 min, 16 ingredients
  • Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce
    vine-ripened tomatoes, olive oil, balsamic vinegar, butter and
    17 More
    vine-ripened tomatoes, olive oil, balsamic vinegar, butter, salt and pepper, olive oil, chorizo, diced small, yellow onion, diced small, garlic, chopped, fresh oregano leaves, stemmed and chopped, bay leaf, ripe red bell peppers , charred over an open flame, chilled, peeled and diced, sherry, bread crumbs, salt and pepper, russet potatoes, salt and pepper, cornstarch, fresh flounder fillets per person, about 4 to 5 oz per person, salt and pepper, butter
    2 hour 5 min, 21 ingredients
  • Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing (Emeril Lagasse) Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing (Emeril Lagasse)
    olive oil, chopped onions, chopped celery, rock shrimp and
    22 More
    olive oil, chopped onions, chopped celery, rock shrimp, salt, cayenne or essence, recipe follows, lemon zest, chopped garlic, left-over cornbread crumbs, chicken stock, flounder fillets, skin removed, chopped fresh parsley leaves, steamed haricots verts , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, shallots, sliced thin, salt and freshly ground pepper, haricots verts, cleaned, water
    45 min, 26 ingredients
  • Light Spinach Flounder Pinwheels Light Spinach Flounder Pinwheels
    frozen chopped spinach thawed and drained and
    11 More
    frozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel
    12 ingredients
  • Crabmeat-Stuffed Flounder Crabmeat-Stuffed Flounder
    butter-flavored vegetable cooking spray and
    13 More
    butter-flavored vegetable cooking spray, reduced-calorie margarine, chopped fresh mushrooms, chopped green onions, neufcha gtel cheese, minced fresh marjoram, pepper, fresh lump crabmeat, drained, soft breadcrumbs, lemon juice, flounder fillets (1/4 inch thick ), shredded reduced-fat swiss cheese, lemon wedges (optional), fresh marjoram sprigs (optional)
    14 ingredients
  • Lacquered Flounder Lacquered Flounder
    dried cascabel chile and
    6 More
    dried cascabel chile, fresh satsuma orange or tangerine juice (about 16 satsumas), turbinado sugar, vinegar, flounder fillets, skinned, canola oil, divided
    7 ingredients
  • Batter-Fried Flounder Batter-Fried Flounder
    eggs, separated, all-purpose flour, water, salt and
    2 More
    eggs, separated, all-purpose flour, water, salt, flounder fillets, cut into serving-size pieces, vegetable oil
    6 ingredients
  • Fillet Of Flounder Marguery Fillet Of Flounder Marguery
    flounder fillets (about 3 lb) and
    8 More
    flounder fillets (about 3 lb), chablis or other dry white wine, divided, salt, divided, fresh mushrooms, sliced, butter or margarine, all-purpose flour, whipping cream, cooked shrimp, chopped, white pepper
    9 ingredients
  • Frozen Fillets Florentine (or Fish for People That Really Don't like Fish) Frozen Fillets Florentine (or Fish for People That Really Don't like Fish)
    butter, flour, hot sauce (to taste) and
    6 More
    butter, flour, hot sauce (to taste), salt and pepper (to taste), milk, grated sharp cheddar cheese (i love cheese, so i usually add a little more!), frozen chopped spinach, cooked and drained, frozen sole or 1 (16 oz) package flounder fillets, thawed and cut in half, paprika
    15 min, 9 ingredients
  • Crispy Lemon Fish Fillets Crispy Lemon Fish Fillets
    french-fried onions (french's), grated lemon zest and
    4 More
    french-fried onions (french s), grated lemon zest, garlic powder, flour, egg, beaten, thick flounder fillets (1/2 inch thick each)
    20 min, 6 ingredients
  • Schol Uit De Oven (Fish Fillets  out of the Oven ) Schol Uit De Oven (Fish Fillets out of the Oven )
    skinned flounder fillets, each about 1/8-inch thick (5-6 ... and
    12 More
    skinned flounder fillets, each about 1/8-inch thick (5-6 oz. each), strained fresh lemon juice, salt, butter, softened, lean bacon , slices, flour, dill seed, ground nutmeg, fresh ground black pepper, freshly grated gouda cheese, soft fresh breadcrumb (made from homemade-type white bread, pulverized in a blender or finely shredded with a fork), grated blanched almond (pulverized in a blender or with a nut grinder), chilled butter , cut into tiny bits
    1 hour , 13 ingredients
  • Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus (Emeril Lagasse) Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus (Emeril Lagasse)
    vegetable oil, rice wine vinegar, mirin, sesame oil, salt and
    6 More
    vegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish
    27 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top