49016 moist healthy s menorah Recipes

butter, for greasing the pans, flour , for dusting, white cake mix (recommended : duncan hines moist deluxe), orange , zested, about 1/4 cup, no pulp orange juice, egg whites, vegetable oil, unsalted butter, at room temperature, creme fraiche, powdered sugar, raspberry jam, water , as needed, raspberry jam, fresh raspberries

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

dark chocolate cake mix (duncan hines moist deluxe), vegetable oil, water, eggs, sour cream (heaping tablespoons), milk chocolate chips, cooking spray (bakers joy works best ), ready to spread dark chocolate frosting (optional)

skinless, boneless chicken breasts, healthy request condensed tomato soup, garlic powder, shredded mozzarella cheese, hot cooked corkscrew-shaped pasta, cooked without salt

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs

whole wheat bread , without hydrogenated oil (i prefer nature s own), spray butter, egg substitute, salt and pepper

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

betty crocker super moist devil s food cake mix, vegetable oil, eggs, hershey chocolate kiss , unwrapped

super moist devil s food cake mix, water, vegetable oil, divided, eggs, bananas, finely chopped, caramels , unwrapped, evaporated milk, semisweet chocolate chips, divided, chopped pecans

betty crocker super moist devil s food cake mix, double-stuf oreo cookies, crushed into large chunks, whole milk, vegetable oil, eggs, glaze, semi sweet chocolate chips, butter or margarine, milk, corn syrup

betty crocker super moist devil s food cake mix, vegetable oil, eggs, sugar for rolling

flour, sugar, cocoa, b.s ., eggs, salt, buttermilk, mazola oil, vanilla, boiling water

zucchini, finely grated (about 2 cups), chocolate fudge cake mix (recommended : betty crocker super moist, ground cinnamon, egg, egg whites, plain nonfat yogurt, applesauce, soft silken tofu, instant chocolate fudge pudding (recommended : jell-o), ground cinnamon, topping (recommended: cool whip lite ), garnish: chocolate sauce , confectioner s sugar, cocoa powder

chicken , roasting, meat only, healthy choice cream of mushroom soup, onions - raw, cheddar cheese, hellmans light mayo, brocolli

milk , 1, oatmeal, egg whites, flaxseed , milled, applesauce , mott s healthy harvest