36 mixed vegetables healthy Recipes

extra virgin olive oil, onion (diced ), celery ribs (sliced ), carrots (sliced ), garlic cloves (chopped ), parsnips (sliced ), cartons low sodium chicken broth, bay leaves, no-salt-added diced tomatoes, cabbage (diced ), zucchini (diced ), pasta, primo mixed beans, fresh parsley

refrigerated ready-made pizza dough, cream cheese, room temperature, greek yogurt, hidden valley original ranch seasoning mix, salt, garlic powder, chives, finely chopped, divided, broccoli, finely chopped, cauliflower, finely chopped, baby carrots, finely chopped, cheddar cheese, shredded (optional)

frozen broccoli carrots cauliflower mix, thawed, chopped onion (can use frozen ), healthy request cream of mushroom soup, chopped pimiento, drained, cubed velveeta light processed cheese

mrs butterworth s buttermilk pancake mix (other brand names are not as good), water (yes it is supposed to be thick, i am from wisconson so belgium waffles are somewhat soft and not a), vegetable oil (the best is olive oil, it cooks best and is the most healthy), good for baking stick margarine (you only use a little so it s still healthy,do not use whipped or soft or diet and also do not use b)

carrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

non-fat dry milk powder, cornstarch, low sodium instant bouillon (chicken or vegetable), dried thyme, dried basil

self-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

white flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), baking powder, baking soda, salt, unsweetened applesauce, nonfat milk or 3/4 cup buttermilk, honey, egg, canola oil (or vegetable oil)

bacon, bones, garlic, onion, turnip, parsnip, zucchini, potatoes, carrots, stalks celery, with the leaves, pumpkin , a good sized chunk,to taste, pearl barley or 3/4 cup barley soup mix, instant bouillon granules, salt and pepper, olive oil

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

lean ground beef, minced onion, seasoned bread crumbs, all-purpose flour, vegetable oil, condensed healthy request cream of mushroom soup, dry reduced-sodium brown gravy mix, french onion soup, water (this is how much i use b or cup i like a thicker gravy)