314 mixed salad light Recipes
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fine dry breadcrumbs and17 Morefine dry breadcrumbs, unsalted butter or 1 tbsp extra virgin olive oil, all-purpose flour, low-fat milk, dijon mustard, salt, fresh ground pepper , to taste, egg yolks, creamy goat cheese, crumbled, egg whites, at room temperature, cream of tartar, garlic clove, halved, lemon juice, honey, salt, fresh ground pepper , to taste, lightly packed mixed salad greens, crumbled goat cheese (2 1/2 oz)44 min, 18 ingredients
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romaine lettuce hearts and9 Moreromaine lettuce hearts, spring mixed salad greens (1/2 of a 5 oz. bag), shredded carrots, dried cranberries, red delicious apple, cored and chopped, chopped avocados, skin and seed removed, roma tomatoes, seeded & chopped, mandarin oranges in light syrup , drained reserving 2 tbsp. liquid, coarsely chopped walnuts, poppy seed dressing (amount to taste)30 min, 10 ingredients
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whole-grain italian bread, cut into 1/2-inch cubes and8 Morewhole-grain italian bread, cut into 1/2-inch cubes, hard-cooked large eggs, american-style mixed salad greens (such as fresh express), chickpeas (garbanzo beans), rinsed and drained, refrigerated prechopped green bell pepper, refrigerated prechopped red onion, light ranch dressing (such as naturally fresh), crumbled blue cheese, freshly ground black pepper22 min, 10 ingredients
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golden beets (about 6 oz. each), pecan halves and9 Moregolden beets (about 6 oz. each), pecan halves, rice wine vinegar, shallot, minced, light brown sugar, salt, freshly ground pepper, vanilla extract, canola oil, gourmet mixed salad greens , thoroughly washed, crumbled gorgonzola cheese20 min, 11 ingredients
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flour tortillas, ground chuck, chili powder and6 Moreflour tortillas, ground chuck, chili powder, thick & chunky salsa, canned kidney beans, rinsed and drained, spring greens or 4 cups mixed salad greens, sharp cheddar cheese, shredded, tomato, chopped, ranch dressing (kraft lightly done right!)18 min, 9 ingredients
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skinless, boneless chicken breast halves, light mayonnaise and11 Moreskinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens13 ingredients
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Mika's Super Fast Caesar Saladromaine mixed salad greens and3 Moreromaine mixed salad greens, caesar salad dressing (i use tsp. marzetti light supreme caesar), parmesan cheese, shredded, crouton3 min, 4 ingredients
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Gina's Arizona Citrus Saladdressing, light olive oil, white sugar and16 Moredressing, light olive oil, white sugar, freshly squeezed orange juice, poppy seeds, minced onion, dijon mustard, grated orange zest, salt, salad, spring mix salad greens, green onions, chopped, avocado, chopped, green apple, cored and chopped, crumbled goat cheese, sweetened dried cranberries, golden raisins, mandarin oranges, drained, seasoned walnuts , or to taste (optional)30 min, 19 ingredients
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Old Fashioned Curried Chicken Saladorange, banana, mixed salad greens , torn and7 Moreorange, banana, mixed salad greens , torn, cooked chicken, cubed, jellied cranberry sauce, chilled and cut in 1/2 ,cubes, light raisins, salted peanuts, salad dressing or 1/2 cup mayonnaise, orange flavored yogurt, curry powder15 min, 10 ingredients
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Cabbage Salad - Light(Er) and Tasty!shredded coleslaw mix and10 Moreshredded coleslaw mix, chicken-flavored ramen noodles, crushed in bag (but not pulverized, just break into pieces), scallions, chopped, sesame seeds, almonds (my colleague sometimes uses cashews), light margarine (or margarine or butter), canola oil, rice vinegar, light soy sauce, sesame oil, splenda sugar substitute (or sugar, or whatever to taste)10 min, 11 ingredients
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Tempura Shrimp Saladunpeeled, large raw shrimp (31/35 count ) and6 Moreunpeeled, large raw shrimp (31/35 count ), tempura batter mix, cold light beer, fajita seasoning mix, vegetable oil, batches mexi-coleslaw mix, toppings: chopped tomatoes , diced avocados, chopped fresh cilantro27 min, 7 ingredients
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Salmon Patties on Lightly Dressed Mixed Greensfresh salmon fillet, loosely packed fresh parsley leaves and16 Morefresh salmon fillet, loosely packed fresh parsley leaves, green onions , cut into 1-inch pieces, capers, rinsed and drained, egg, cracker meal, divided, dried dillweed, coarse salt, freshly ground pepper, worcestershire sauce, hot sauce, olive oil, rice vinegar, dijon mustard, extra-virgin olive oil, mixed salad greens, tomatoes, each cut into 12 wedges, caper tartar sauce18 ingredients
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Nicoise Saladmesclun or 4 cups bite-size mixed salad greens and10 Moremesclun or 4 cups bite-size mixed salad greens, red potatoes, cooked and cubed, cooked green beans, hard-cooked eggs, peeled and cut into quarters, roasted red peppers, well drained and cut into strips, tuna , water-packed chunk, drained, sliced pitted black olives, extra light olive oil, lemon juice, dijon mustard, salt and pepper20 min, 11 ingredients
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Tuna-Egg Saladalbacore tuna in water, light mayonnaise, fat-free milk and6 Morealbacore tuna in water, light mayonnaise, fat-free milk, sliced celery, sweet pickle relish, dijon mustard, salt, hard-cooked eggs, chopped, mixed salad greens11 min, 9 ingredients
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Fruit & Nut Saladspring mix salad greens, apples, chopped and10 Morespring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt15 min, 12 ingredients
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Turkey-Walnut Saladchopped cooked turkey, dried cranberries, light mayonnaise and8 Morechopped cooked turkey, dried cranberries, light mayonnaise, chopped walnuts, toasted, chopped fresh parsley, dijon mustard, celery ribs, sliced, red onion, chopped (about 1/2 cup), salt, freshly ground pepper, mixed salad greens11 ingredients
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Chicken Caesar Saladchicken breasts (may be mixed in with salad or used as to... and9 Morechicken breasts (may be mixed in with salad or used as topper), light tasting ) olive oil, shredded parmesan cheese, apple cider vinegar, reg mustard, worcestershire sauce, gloves garlic, egg, romaine lettuce (large head ), croutons (i use garlic flavored)10 ingredients
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