126811 mix lower fat kids can help Recipes

butter, onion, chopped, macaroni and cheese mix, like kraft, prepared according to box directions, butter (for mac and cheese), milk (for mac and cheese), tuna in water, drained, chopped tomatoes, drained, salt and pepper

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

spinach, schredded parmesan cheese, low-fat ricotta cheese, vegan sour cream, shredded mozzarella cheese, garlic cloves, spaghetti sauce, divided, manicotti

condensed cream of chicken soup, sour cream, divided, chopped cooked chicken, packaage frozen mixed vegetables, thawed, shredded mild cheddar cheese, baking mix, milk

any type noodles, butter or 1/4 cup margarine, any type milk, fat-free american cheese slices, vegetable oil

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

potato, peeled, grated cheddar cheese, frozen mixed vegetables (or fresh if you prefer ), spanish onion, golden breadcrumbs, salt and pepper

ground turkey, stove top turkey seasoned stuffing mix, salt, garlic powder, cracked pepper, honey mustard, unsweetened applesauce, egg

milk, instant pudding mix (your favorite flavor ), cookie crumbs (oreo, choco chip, etc), pie crusts, heavy whipped cream

oil, lean stew meat, trimmed, garlic cloves, chopped, ground cumin, red bell pepper, diced, green bell pepper, diced, onion, diced, apple cider vinegar, chili seasoning mix (such as mccormick s), whole kernel corn, black beans, garbanzo beans (chick peas), dark red kidney beans, chili beans, tomato sauce, diced tomatoes, dark molasses, salt & pepper

macaroni and cheese mix (may need milk & butter), shredded cheddar cheese, breadcrumbs, tuna fish, drained, potato chip, crushed (a few handfuls)

low-fat cream cheese, softened, powdered sugar, vanilla, chocolate chips, sugar ice cream cones

onion, finely chopped, kraft light zesty italian dressing, extra lean ground beef, ketchup, divided, chicken flavored stove top stuffing mix, water, egg whites, kraft shredded sharp cheddar cheese

potatoes, cubed, ground beef, onion, chopped, garlic cloves, minced, montreal brand steak seasoning, beef gravy mix , prepared according to package, cream of mushroom soup, corn, green beans, cheddar cheese

plain low-fat yogurt, strawberry-flavor nestle nesquik powder

flank steak, tomatoes (i prefer italian style ), au jus mix, rice, salt

mayonnaise, sour cream, onion soup mix (dry ), parsley, chives, worcestershire sauce, accent seasoning

margarine, all-purpose flour, skim milk, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, low-sodium worcestershire sauce, dry mustard, pepper, hot sauce, hot cooked medium elbow macaroni (about 1 3/4 cups uncooked )