126438 mix fat kids can help Recipes

low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)

lean ground beef, velveeta reduced fat cheese product, fat-free cream of chicken soup, ro-tel diced tomatoes with peppers, doritos, baked, taco seasoning mix, fat-free refried beans (canned )

sour mix, coconut rum (or more if you like ), sweetened lime juice, maraschino cherry juice, grenadine, up lemon-lime flavored soda, maraschino cherry (with stem ), ice

black cherry gelatin, boiling water, orange flavor gelatin, boiling water, blueberries, prepared orange kool-aid , sugar-sweetened soft powdered drink mix, chilled

graham cracker squares, scoops rocky road or chocolate fudge ice cream (about 1 1/2 cups), fluffy white frosting mix

cake, yellow cake mix (ok, so i cheated), spiced rum, vegetable oil, instant vanilla or butterscotch pudding, eggs, rum glaze, brown sugar, water, butter, spiced rum

butter, onion, finely chopped, garlic cloves, crushed, pancetta , rashers chopped finely, cream (i use a half fat , can use full fat or double ), parmesan cheese, grated, cooked fresh peas (can use frozen , you can add them straight into the cream without cooking.), cayenne pepper, mint , sprinkle with some chopped fresh (optional)

tuna in vegetable oil, ramen noodles, any flavor, frozen mixed vegetables

whole kernel corn, instant minced onion, garlic powder, butter or 2 tbsp margarine, corn muffin mix, milk

firm tofu, low sodium soy sauce, brown sugar, sherry wine, gingerroot, finely grated, lime , juice of, separated, chili paste , such as sambal oelek, vegetable oil, broccoli coleslaw mix, green onions , sliced thinly on the diagonal, rice vinegar, cucumber, diced, heads green leaf lettuce or 2 heads romaine lettuce

cream cheese, chocolate pudding mix (or flavor of your choice), butter, brown sugar, milk, cool whip, vanilla

frozen mixed vegetables, frozen chopped onions or 1/2 cup frozen pearl onions, water, tomato soup, stew meat, cut into bite size pieces, seasoning (salt , pepper, cajun spice, garlic powder, etc)

smoked streaky bacon, cut into large chunks, vacuum pack peeled chestnuts, garlic, finely sliced, brussels mixed sprouts, thickly sliced, hot chicken stock, grated lemon , zest of, soy sauce (recipe says a splash)

canola oil, onion, chopped, green bell pepper, chopped, extra lean ground beef, chili powder, corn, crushed tomatoes, jalapenos (can use regular green chiles, or you can mix them), sliced black olives, cornmeal (i use yellow , you may prefer white), salt, nonfat milk, reduced-fat milk, reduced-fat cheese, shredded

ground beef, ground turkey, eggplants (rough chop, with peel), mushroom, carrot (rough chop, peeled), zucchini (rough chop, with peel), onion, garlic cloves, olive oil

spice cake mix (i used betty crocker), canned pumpkin (plain pumpkin), eggs (or whatever the box says to use), water (less than the box says)

contadina tomato paste, ketchup, ground beef, onions, celery, chili seasoning mix (for 2lbs), kidney beans, chili powder, garlic cloves, salt & pepper

cold fat-free milk, canned pumpkin, sugar-free instant vanilla pudding mix, fat-free whipped topping, divided, fat-free caramel ice cream topping, sliced almonds, toasted