241 mix crunch Recipes

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

pretzels, corn chips, oyster crackers, roasted , salted pumpkin seed kernels, honey-roasted peanuts, butter or margarine, melted, brown sugar , packed, chili powder, worcestershire sauce, onion salt, ground cumin, ground red pepper

honey nut chex, cinnamon chex, pecan halves, dried banana chips, butter, cubed, brown sugar, ground cinnamon, banana extract, rum extract

apricot halves, reduced-sodium soy sauce, brown sugar, canola oil, ground ginger, minced garlic, ground mustard, pork tenderloin (1 lb), thinly sliced, asian crunch salad mix

quaker oatmeal squares cereal (1 whole box), pecans, coarsely chopped, brown sugar , firmly packed, light corn syrup, butter (margarine ok), vanilla, baking soda, salt (optional)

egg white, sugar, ground cinnamon, ground nutmeg, salt, gluten-free oven-toasted rice cereal (such as koala), pecan halves, coarsely chopped, dried cherries, grated orange rind

white sugar, raisins, flaked coconut, cornflakes cereal, crumbled, brown sugar, quick-cooking oats, all-purpose flour, baking soda, baking powder

angel food cake, instant chocolate pudding mix, milk, whipping cream, sugar, crispy crunch candy bars, kahlua (or bavarian cream alcohol or something similiar), semisweet baking chocolate, melted (optional)

brown sugar, white sugar, flaked coconut, crushed corn flakes, raisins, quick oats, flour, baking soda, baking powder

butter, seasoning salt, ground cumin, ground coriander, ground cinnamon, dried mint (optional), corn chex, rice chex, wheat chex , to preference, almonds, cashew pieces, sesame seeds, combination of chopped dried fruits , currants,and/or raisins, minced crystallized ginger or 1 tsp ground ginger, honey , if desired

chow mein noodles, pecans, sesame seeds, chili powder, garlic salt, dry mustard, butter, melted, soy sauce

almond bark, peanut butter, rice krispies, crunch cereal, mixed nuts, marshmallows

special k cereal, honey crunch wheat germ, onion soup mix, pepper, broiler/fryer chicken (3-1/2 to 4 lb), cut up, butter, melted

lean ground beef, taco seasoning mix, ranch style beans (drained ), catalina dressing, head iceberg lettuce, fritos corn chips (crunched), cheddar cheese, shredded, tomato, chopped, corn (drained ), purple onion (diced ), hot sauce, sour cream, guacamole

popped popcorn, pecan halves, almonds, white sugar, margarine, vanilla, corn syrup

perfectly ripe avocado, sliced, crayfish tails, cooked and peeled, fresh mixed salad green (they used a variety of escarole, frisee, rocket and chard, for a good flavour and crunch combination), cucumbers , thin but not transparent, sea salt, fresh coarse ground black pepper, fresh basil leaves, olive oil, balsamic vinegar (1 good squirt), honey, dijon mustard (heaped teaspoon), lemon , juice of, garlic clove, roughly chopped, sea salt, fresh coarse ground black pepper

granulated sugar, raisins, sweetened coconut , firmly packed, crushed corn flakes cereal (see note ), brown sugar , firmly packed, quick-cooking oatmeal, not instant, all-purpose flour, baking soda, baking powder

betty crocker chocolate chip cookie mix (1lb. 1.5oz. bag), dried cranberries, crushed life chocolate oat crunch cereal (just the cereal part, all of the chocolate oat clusters had been eaten out of our box!), light cream cheese (tub-style ), applesauce (eyeball it), egg substitute, vanilla