137313 miss mary strips come back sauce Recipes

brown rice (dry ), quinoa (dry ), soy sauce (you may need more or less) or 3 -4 tbsp tamari (you may need more or less) or 3 -4 tbsp braggs liquid aminos (you may need more or less), sesame seeds, flax seed (whole ), dry onion flakes , poppy seeds, caraway seeds -or, chopped rosemary , 1/2 cup parmesan

vegetable oil cooking spray, beef loin strip steak, cut about 3/4-inch thick , trimmed of all fat, garlic clove, coarsely chopped, cracked black pepper, asparagus spears, trimmed, olive oil, low sodium beef broth, dry white wine, dijon mustard

chicken breast, boneless, skinless, diced into small pieces, lemon juice, corn tortilla, refried beans, heated, fat-free cheddar cheese, shredded, old el paso green enchilada sauce, heated (or room temperature ), tomato, diced (or chopped ), lettuce, in bits

ground beef, bacon, chopped, onion, chopped, barbecue sauce , favorite commercial brand, brown sugar, ketchup, sugar, molasses, pork and beans, lima beans, drained, kidney beans, drained, salt & pepper

cream cheese, softened, sour cream, catsup, worcestershire sauce, grated onions (or 1 tbsp minced onion soaked in 1 tsp. milk)

bacon, chopped, chopped onion, green pepper, chopped (optional), garlic clove, minced, chopped tomatoes, chicken broth, white wine (optional), salt, basil, thyme, paprika, tabasco sauce, marjoram, meat (eg shrimp, chicken, ham, sausage etc) or 2 cups seafood (eg shrimp, chicken, ham, sausage etc), uncooked rice

bacon, cut into 1/2 - inch dice, onion, finely chopped, celery ribs, finely chopped, dried thyme, all-purpose flour, chicken or 4 cups vegetable broth, tabasco sauce, red potatoes, diced, frozen white corn , defrosted (i used 2 15.25 ounce cans sweet corn, drained), heavy cream

onion, diced, garlic clove, minced, stewed tomatoes , no salt added, tomato sauce, fat free chicken broth, quick-cooking barley, water, chili powder, ground cumin, black beans, rinsed and drained, corn, drained, lean ground beef, browned and drained

olive oil, chicken thighs (bone in, skin removed ), links italian sausage, ground beef, parmesan cheese, egg, breadcrumbs, chopped fresh parsley, garlic clove, minced, salt and pepper, onion, diced, garlic cloves, tomatoes, fire-roasted tomatoes, tomato sauce, leaves fresh basil, salt and pepper, ricotta cheese, egg, chopped fresh parsley, grated parmesan cheese, lasagna noodle, grated parmesan cheese, shredded mozzarella cheese

sour cream, cream cheese, taco sauce, taco seasoning, iceberg lettuce, shredded, colby-monterey jack cheese, shredded, tomato, chopped

linguine, chicken bouillon cubes, almond oil (or sesame oil), onion, sliced, stalks celery, sliced, leaves romaine lettuce, sliced (outer leaves), soy sauce, eggs, black pepper

strawberries, cold water, sugar, lemon juice (fresh squeezed )

margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin

pork & beans, kidney beans (drained ), butter beans (drained ), green beans (drained ), bacon, lrg. onion, chopped, brown sugar, seasoning salt, worcestershire, chili powder, bbq sauce, ketchup

ground beef, garlic minced, yellow onion, large finely chopped, green pepper, large finely chopped, chili powder, cider vingar, allspice, cumin, salt, pepper, water, tomato sauce, red kidney beans , 16 oz ea.

egg, beaten, fat-free mayonnaise, crushed saltines, worcestershire sauce, seafood seasoning, salt, fresh crabmeat, canola oil

hard-cooked egg, mayonnaise, lemon juice, garlic clove, minced, red wine vinegar, sugar, worcestershire sauce, salt, ground mustard, pepper, olive oil, romaine , torn, caesar-flavored salad croutons, grated parmesan cheese, anchovy fillets, optional