57153 miso soup tofu seaweed etc Recipes

  • Tofu-Carrot Ginger Dressing with Miso
    grated carrot, silken tofu, fresh lemon juice and
    7 More
    grated carrot, silken tofu, fresh lemon juice, rice vinegar, vegetable oil, yellow miso (soybean paste), chopped peeled fresh ginger, honey, sea salt, garlic clove, crushed
    10 ingredients
  • Tofu  Fish (Or Not-Fish)
    firm tofu and
    9 More
    firm tofu, egg substitute , vegan egg replacer powder equivalent to 1 egg (or 1 tbsp arrowroot, 2 tbsp oil, 2 tbsp soy milk 1 tsp lecithin mix together till smooth), soy sauce, wheat germ or 1/4 cup flax seed meal, polenta, nori, toasted and crumbled (seaweed), paprika, dried herbs, lemon pepper, frying oil
    20 min, 10 ingredients
  • Miso Coconut Curry Soup - Creamy Zen Tropical Masterpiece
    water, sea salt (pink himalayan), powdered bonito and
    16 More
    water, sea salt (pink himalayan), powdered bonito, green onions, sliced, white miso (mellow paste organic), coconut milk, panang curry paste (red ), thai red chili peppers (whole , do not cut), fresh galangal root (finely grated ), kaffir lime leaves (small), stalk lemongrass (fine minced ), shiitake mushrooms (fresh ), straw mushrooms (only if you cant find fresh), fresh lime juice (half of 1 juicy lime), raw brown sugar, butter (to poach the quail eggs in), fresh udon noodles, fresh cilantro (de-stemmed, leaves only ), quail eggs
    1 hour 20 min, 19 ingredients
  • Tofu Turkey I
    extra firm tofu, sesame oil, red onion, finely diced and
    16 More
    extra firm tofu, sesame oil, red onion, finely diced, diced celery, chopped mushrooms, garlic, minced, dried sage, dried thyme, salt and pepper to taste, dried rosemary, tamari, prepared herb stuffing, sesame oil, tamari, miso paste, orange juice, honey mustard, orange zest, fresh rosemary
    19 ingredients
  • Tofu Stir Fry
    extra-firm tofu, soy sauce, all-purpose flour, sesame oil and
    11 More
    extra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed
    15 ingredients
  • Tofu Sour Cream
    silken tofu, well drained and
    6 More
    silken tofu, well drained, sumac concentrate or 1/4 cup fresh lime juice, brown rice vinegar or 2 tbsp wine vinegar, lecithin granules, mellow miso (light ), chopped fresh dill (optional), corn oil
    4 min, 7 ingredients
  • Tofu and Spinach Salad Spicy Miso Dressing Tofu and Spinach Salad Spicy Miso Dressing
    rice wine vinegar, soy sauce, light miso paste and
    10 More
    rice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish
    13 ingredients
  • Tofu  Turkey  with Stuffing Tofu Turkey with Stuffing
    firm tofu, tofu (for the drumsticks ) (optional) and
    19 More
    firm tofu, tofu (for the drumsticks ) (optional), sesame oil, toasted, onion, chopped fine, celery, diced (about 4 stalks ), mushroom, finely chopped, garlic, minced, sage (may use 1/8), marjoram, thyme, winter savory or 1 tsp summer savory, salt and pepper, rosemary, celery seeds, soy sauce or 1/4 cup tamari, pepperidge farm herb stuffing, sesame oil, toasted, soy sauce or 1/4-1/3 cup tamari, miso, orange juice, mustard (of choice)
    21 ingredients
  • Miso Sesame Noodle Salad Miso Sesame Noodle Salad
    rice sticks or 1 (4 oz) package vermicelli and
    13 More
    rice sticks or 1 (4 oz) package vermicelli, soft tofu, drained, white miso (shiro), minced fresh ginger, lemon juice, canola oil, divided, serrano chili, chopped, dark sesame oil, japanese eggplant, trimmed and sliced (1/2 lb.), red bell pepper, sliced, snow peas, trimmed, shiitake mushrooms, stems removed and sliced (1 cup), chopped green onions, sesame seeds
    20 min, 14 ingredients
  • Tofu- and Walnut-Stuffed Mushrooms Tofu- and Walnut-Stuffed Mushrooms
    onion, diced small, garlic, peeled and finely chopped and
    10 More
    onion, diced small, garlic, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, thaw and pat dry with paper towel to remove excess water.), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso, or more for stronger flavor (available at health food stores), balsamic vinegar, tomato paste, fresh cremini or white mushrooms, wiped clean, stems removed, chopped green onions
    12 ingredients
  • Broccoli Sprout-Tofu Spread on Toast Broccoli Sprout-Tofu Spread on Toast
    tofu cake, white or brown rice miso, tahini, lemon juice and
    2 More
    tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread
    6 ingredients
  • Tofu and Walnut Stuffed Mushrooms Tofu and Walnut Stuffed Mushrooms
    onion, diced small and
    11 More
    onion, diced small, garlic cloves, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, tha), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more ), balsamic vinegar, tomato paste, mushrooms , wiped clean, stems removed, chopped green onion
    20 min, 12 ingredients
  • Tofu Nut Burger Tofu Nut Burger
    firm tofu, mashed, almond butter (or other nut butter) and
    7 More
    firm tofu, mashed, almond butter (or other nut butter), diced dates, diced raisins, turmeric, white miso, drop honey or 1 drop maple syrup or 1 drop molasses, flour, canola oil
    10 min, 9 ingredients
  • Tofu and Walnut Stuffed Mushrooms Tofu and Walnut Stuffed Mushrooms
    onion, diced small and
    12 More
    onion, diced small, garlic cloves, peeled and finely chopped, olive oil, divided, firm tofu, frozen and then defrosted (see note below), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more for stronger flavor), balsamic vinegar, tomato paste, fresh cremini mushrooms or 12 large white mushrooms, wiped clean, stems removed, chopped green onion, salt and pepper
    1 hour , 13 ingredients
  • Tofu Burgers Supreme Tofu Burgers Supreme
    onion , finely chopped, mushroom, chopped, celery, chopped and
    9 More
    onion , finely chopped, mushroom, chopped, celery, chopped, oil, tofu, frozen, thawed and squeezed dry, garlic clove, minced, soy sauce, miso, tomato paste, tahini, panko breadcrumbs, fresh parsley, chopped
    35 min, 12 ingredients
  • Mabo Tofu Mabo Tofu
    tofu (1 block), garlic cloves, minced, ginger, minced and
    9 More
    tofu (1 block), garlic cloves, minced, ginger, minced, ground beef (or no meat), stalks green onions, miso, stock, dark soy sauce, rice vinegar, cornstarch, mixed with a little water, sesame oil, chili oil
    1 hour , 12 ingredients
  • Tofu Ricotta(Whole Foods) Tofu Ricotta(Whole Foods)
    extra firm tofu, drained and crumbled, tahini and
    8 More
    extra firm tofu, drained and crumbled, tahini, garlic cloves, finely chopped, nutritional yeast (or try 1 tsp. ground porcini for a change and omit the nutmeg), freshly ground nutmeg, mellow white miso, lemon juice, ground black pepper, chopped shallots, chopped fresh parsley
    10 min, 10 ingredients
  • Tofu, Pasta and Olives Tofu, Pasta and Olives
    soft tofu (2 blocks), olive oil, onions, diced and
    10 More
    soft tofu (2 blocks), olive oil, onions, diced, kale or 2 cups spinach, chopped, bay leaf, basil (dried ), oregano (dried ), thyme (dried ), light miso, kalamata olive, pitted and chopped (black ), green olives, pitted and chopped (or substitute with sun-dried tomatoes), fettuccine , linguine (or other long noodles), pepper
    25 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top