11 miso kale Recipes

  • Kale and Avocado Salad
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds and
    7 More
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper
    15 min, 12 ingredients
  • Kale Chips with Almond Butter and Miso
    almond butter, warm water, chopped onion and
    12 More
    almond butter, warm water, chopped onion, extra-virgin olive oil, plus more for greasing, garlic cloves, chopped, white miso, nutritional yeast, (see note ), chopped fresh oregano, chopped fresh thyme, cider vinegar, tamari, turmeric, crushed red pepper, curly kale, leaves left whole and stems discarded, sea salt
    15 ingredients
  • Red Lentils and Kale with Miso Red Lentils and Kale with Miso
    dried red lentils, rinsed, garlic, chopped and
    9 More
    dried red lentils, rinsed, garlic, chopped, sweet potato, peeled and chopped, celery stalks, chopped, yellow onion, chopped, roma tomatoes, chopped, white miso, kale, stemmed and chopped, salt and freshly ground black pepper, fresh sage leaves, finely chopped, plus extra for garnish, sheet nori , julienned, for garnish
    11 ingredients
  • Udon, Shiitake and Kale in Miso Broth Udon, Shiitake and Kale in Miso Broth
    udon noodles, vegetable oil, shiitake mushrooms, sliced and
    5 More
    udon noodles, vegetable oil, shiitake mushrooms, sliced, garlic cloves, minced, water, miso, kale, chopped, soy sauce
    35 min, 8 ingredients
  • Greens With Tangy Miso Dressing Greens With Tangy Miso Dressing
    onion , cut into half moons, toasted sesame oil and
    12 More
    onion , cut into half moons, toasted sesame oil, red bell pepper, seeded and cut julienne, kale, stemmed and cut julienne, water, napa cabbage or 4 cups bok choy, cut julienne, tamari soy sauce, white miso, tahini, lemon juice, freshly squeezed, water, honey or 1 tbsp brown rice syrup, fresh dill weed or 1 tsp dried dill, turmeric
    30 min, 14 ingredients
  • Roots, Tofu and Kale Roots, Tofu and Kale
    sweet potatoes, skinned, parsnips, skinned and
    13 More
    sweet potatoes, skinned, parsnips, skinned, fingerling potatoes, garlic cloves, ground allspice, ground pepper, olive oil, sesame oil, hot, kale, diced, mushrooms, sliced, dijon mustard, tofu, firm, drained, miso, teriyaki sauce, hot pepper sauce (optional)
    45 min, 15 ingredients
  • Tofu, Pasta and Olives Tofu, Pasta and Olives
    soft tofu (2 blocks), olive oil, onions, diced and
    10 More
    soft tofu (2 blocks), olive oil, onions, diced, kale or 2 cups spinach, chopped, bay leaf, basil (dried ), oregano (dried ), thyme (dried ), light miso, kalamata olive, pitted and chopped (black ), green olives, pitted and chopped (or substitute with sun-dried tomatoes), fettuccine , linguine (or other long noodles), pepper
    25 min, 13 ingredients
  • Seafood Phyllo Parcels Seafood Phyllo Parcels
    nori (mixed, atlantic ), limes , juice of and
    23 More
    nori (mixed, atlantic ), limes , juice of, phyllo pastry sheets (use large sheets and keep cold), olive oil, aubergine, chopped, mushrooms, chopped, red onion, chopped, dried apricots, chopped, brown mustard seeds, red pepper, de-seeded, chopped, hazelnuts, chopped, pine nuts, capers, orange , zest of, miso, cayenne pepper, crisp tart apple, cored and chopped, black pepper, sesame seeds, spicy rice , with, curly kale , tossed in, oil , and, crushed garlic, mashed potatoes
    1 hour 20 min, 25 ingredients
  • Macaroni and Sauteed Greens With Roasted Vegetable Cashew Puree Macaroni and Sauteed Greens With Roasted Vegetable Cashew Puree
    butternut squash, eggplant, garlic and
    11 More
    butternut squash, eggplant, garlic, kale , chopped into good bite-sized pieces (big stems removed), raw cashews , soaked a few hours, onion, diced, red pepper, diced, macaroni , large (or other tube type pasta, cooked), nutmeg, salt & pepper, vegetable broth, white wine, white miso, olive oil (or more )
    40 min, 14 ingredients




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