403 minute mix Recipes

uncooked minute ® white rice, reduced-sodium chicken bouillon granules, dried celery flakes, dried parsley flakes, dried minced onion, pepper, boiling water, chunk white chicken, drained

water, vegetable soup mix, red kidney beans (rinsed & drained ), dark red kidney beans (rinsed & drained ), corn (drained ), green beans (drained ), diced tomatoes (drained ), tomato sauce, lean sirloin beef (cooked & cut into small cubes 1/4-inch approx .), sliced celery, chopped onion, salt, black pepper, cooked elbow macaroni

jello fat-free chocolate instant pudding mix, skim milk, vanilla, cool whip lite, thawed, splenda artificial sweetener, chocolate shavings

vanilla wafers, divided, cool whip (thawed ), jello instant vanilla pudding mix, cherry pie filling

crushed pineapple in syrup, undrained, vanilla flavor instant pudding and pie filling mix, sour cream, prepared shortbread pie crusts, sliced pineapple, drained and halved, maraschino cherries, drained, sweetened flaked coconut

linguine, frozen broccoli florets, low-fat butter, boneless skinless chicken breast (cubed ), fat-free cream of mushroom soup, low-fat milk, parmesan cheese (grated ), ground red pepper, salt, mrs. dash seasoning mix

oil, boneless beef steaks (1/4 to 1/2 inch thick , 6 thin steaks) or 6 small boneless skinless chicken breast halves or 6 boneless pork chops (1/4 inch thick), tomatoes, chopped, yellow pepper, finely chopped, kraft zesty italian dressing, chicken stove top stuffing mix, prepared, shredded mozzarella cheese

butter, melted, olive oil, lipton savory herb with garlic soup mix, halibut fillets (or other firm white-fleshed fish), dry breadcrumbs, freshly grated parmesan cheese

ground beef, taco seasoning mix, condensed tomato soup, water, uncooked instant rice, pace thick & chunky salsa, shredded cheddar cheese, shredded lettuce, tortilla chips

instant sugar-free fat-free vanilla pudding, brown minute rice, cinnamon, prepare, skim milk, water

onion, chopped, garlic, finely chopped, olive oil, water, bean mix, drained (whatever beans you like!), soybeans, drained, diced tomato with juice, tomato soup, corn kernel, drained, chili powder , to taste, salt & freshly ground black pepper, sugar , if desired, grated cheese, sour cream

low sodium chicken broth, dried basil leaves, crushed, pepper, frozen mixed vegetables (broccoli, cauliflower, carrots, or your favorite), egg noodles, uncooked (i use no yolk), cooked chicken, cubed

olive oil, creamy peanut butter, green onions, chopped, reduced sodium soy sauce, pepper, sliced cooked chicken, coleslaw mix, flour tortillas, at room temperature

pure maple syrup, dark soy sauce , tamari, sweet hot mustard, sesame seeds , a mix of black and white or all white, vegetable oil (3 or 4 turns of the pan, total), chicken breast tenders, salt and pepper, fresh gingerroot, grated or minced, rice vinegar (3 generous splashes), chinese duck sauce or 1/4 cup apricot fruit spread, vegetable oil, english cucumbers or 1/4 seedless cucumber, halved lengthwise then thinly sliced on an angle, shredded carrot , a couple of handfuls, scallions , thinly sliced on an angle, snow peas , sliced on an angle, fried chinese noodles (to garnish ) (optional)

unbaked 9-inch pie crust, canned chicken (i use tyson brand, but you can substitute 12-16 oz. of any kind of cooked chicken here. you can add ), mixed vegetables (if you don tsp have veg-all, you can add partial cans of your favorite veggies, corn, green beans, lim), canned diced potatoes (any diced , boiled potatoes will work here, but for simplicity we re sticking with canned veggies.), cream of chicken soup, onion powder ( is a great alternative to cooking onions. if you do want onions in the pie, chop 1/2 of), salt (to taste), pepper (to taste)

raw chicken breasts (whole or tenders ), kc masterpiece honey teriyaki sauce, mixed greens (the kind you can get pre-washed in a bag), cooking oil (vegetable or olive), sliced fresh ginger (easily the magic ingredient!), minced garlic

beef broth (1 box), mixed vegetables (no salt added), pre-cooked beef roast (i buy hormel beef roast... not the beef tips. costs about $5/lb.), cornstarch, water, pepper